The place of all things wellbeing at RCHT
Joined June 2019
- Tweets 1,116
- Following 776
- Followers 981
- Likes 2,080
212 Photos and videos
Pinned Tweet
3 Sep 2022
Yesterday, we unveiled our memorial tree to #NHS staff lost to suicide. We picked an Elm tree as they represent inner strength, something every one of our wonderful team has. We would like to say a special thank you to @amateuradam for coming to plant this very special tree 😊
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22 Apr 2024
Looking forward to our first well-being day of 2024 being held on Treliske site tomorrow :)
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RCHT Wellbeing retweeted
20 Apr 2024
Do you want someone to talk to when feeling anxious?
Speak with someone on our helpline or message our text support service:
Helpline: 03444 775 774
Text support: 07537 416 905
Find out more here:
anxietyuk.org.uk/get-help/he…
#anxietyhelpline #textsupportservice #anxietyuk
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RCHT Wellbeing retweeted
21 Apr 2024
Studies have shown that mindfulness, such as guided breathing, have a positive impact on anxiety in menopausal women*.
Why not try our meditation timer today by downloading the balance app here: balance-menopause.com/balanc…
*Sood R. et al. (2019)
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RCHT Wellbeing retweeted
22 Apr 2024
Active April - Day 22: Enjoy moving to your favourite music. Really go for it actionforhappiness.org/activ… #ActiveApril
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RCHT Wellbeing retweeted
3 Apr 2024
This week is World Autism Acceptance Week. It's important that autistic people, and their families and carers can access tailored information, guidance and support to overcome those barriers. Find out more. autism.org.uk/get-involved/r…
#AutismAcceptanceWeek #WAAW24
ALT World autism acceptance day
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RCHT Wellbeing retweeted
5 Apr 2024
💬 Stress is not an illness itself. But it can make us unwell if it is very bad or if it lasts for a long time.
That's why it can be helpful to put steps in place to manage if we're feeling stressed 👇
#StressAwarenessMonth (1/6)
ALT Purple background with a Rethink Mental Illness logo in the bottom right. A graphic of a group of people arm in arm looking up at the title which says "Ways to manage stress".
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RCHT Wellbeing retweeted
4 Apr 2024
Need someone to talk to about anxiety?
Speak with someone on our helpline or message our text support service:
Helpline: 03444 775 774
Text support: 07537 416 905
Find out more here:
anxietyuk.org.uk/get-help/he…
#anxietyhelpline #textsupportservice #anxietyuk
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RCHT Wellbeing retweeted
4 Jan 2024
*Sneaky Peek Alert*
Day 1 Pedal 4 Patients 2024 'Tour de Kernow'
Ask for your information pack today! app.donorfy.com/form/5FUW7UW…
Register in January and get £20 off!
#EarlyBirdOfferNowLive
@RCHTWeCare @RchtWellness
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RCHT Wellbeing retweeted
11 Oct 2023
Do what we do……..go big for Gaia…..
eventbrite.com/e/underworld-…
@RCHTPtExp @RCHTWeCare @RchtWellness @rchtmajortrauma @BBCCornwall #Gaia #silentdisco
11 Oct 2023
@TruroCathedral #gaia #earth #artearthwork #trurocathedral highly recommend a visit to the cathedral to see this 🌎🌍🌏🙏😊
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10 Oct 2023
It’s always okay to ask for help. #WMHD2023
10 Oct 2023
It’s #WorldMentalHealthDay! 🌍💚 A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help.
#WMHD #WMHD2023
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Catherine has been a mental health nurse for over 30 years.
This #WorldMentalHealthDay, she’s encouraging everyone to share vulnerabilities with colleagues, friends and families and to respond with compassion when someone tells you they're struggling. bit.ly/3ZWc2OE
ALT A teal background with a photo of Catherine Gamble on the right hand side. A quote from her in white text reads "To manage our fears, doubts and struggles, we must look at ways to sustain our own mental wellbeing."
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RCHT Wellbeing retweeted
10 Oct 2023
🗨️ How are things? I’ve noticed you don’t seem quite
yourself
️🗨️ What’s been going on for you this week?
🗨️ I’ve got to wallk the dog – fancy joining me?
There are many ways to start a conversation that could save a life 💚 #WMHD
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RCHT Wellbeing retweeted
10 Oct 2023
Today is #WorldMentalHealthDay.
There are things we can all do to look after our mental wellbeing. If you or someone you know is struggling, help is available.
Get tips and resources from #EveryMindMatters: nhs.uk/every-mind-matters/
ALT October 10. World Mental Health Day. Be kind to your mind.
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10 Oct 2023
It was so lovely to present OH & Well-being initiatives today to the Link Nurses at the Infection Control Conference today! Thank you for having us!
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RCHT Wellbeing retweeted
3 Oct 2023
We agree - it was such an amazing day! Almost 100 people there, everyone engaged and a real pleasure to facilitate such key personnel. Thanks for your lovely post 🙏
3 Oct 2023
It was a very busy week last week but we were very grateful to have had the opportunity to attend the PNA/PMA conference with @TakePoint_Ltd - it was amazing!
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RCHT Wellbeing retweeted
3 Oct 2023
It's one week to go until World Mental Health Day!
How are you getting involved with the day? 💚
#WMHD #WMHD2023 #WorldMentalHealthDay
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3 Oct 2023
Thank you to everyone who attended our #RCHwellbeingday last week - it was wonderful to see so many faces! Can’t wait for the next one 😁
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3 Oct 2023
It was a very busy week last week but we were very grateful to have had the opportunity to attend the PNA/PMA conference with @TakePoint_Ltd - it was amazing!
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RCHT Wellbeing retweeted
28 Sep 2023
What a fantastic celebration of our latest cohort of international nurses who have completed their OSCE training. Good luck all of you in your exams! Your dancing was fabulous! @RCHTWeCare @RchtWellness @LandDRCHT
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RCHT Wellbeing retweeted
22 Aug 2023
CLOSED on Bank Holiday Monday.
OPEN as usual this week.
Wed 23 & Friday 25 Aug 10am - 12pm
at Unit 15b, Threemilestone Industrial Estate, TR4 9LD (2 down from Ford Transit Service Centre)
Tel. 07721 711669
Email: trurofoodbank@gmail.com
#helpisavailable #emergencyfood
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