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Real Iron Hours ⚔️ @RealIronHours

Embodying the spirit of dedication & the relentless pursuit of greatness. Join us on the journey. #RealIronHours #StayDangerous #DoAnythingButStop 🦁⚔️

Joined April 2023
  • Tweets 37
  • Following 5
  • Followers 140
12 Photos and videos
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Real Iron Hours ⚔️@RealIronHours
30 Jun 2023
Real. Iron. Hours. realironhours.com/

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Black Viltrumites 👨🏾: The Real Science Behind West African Genetics and God-Tier Strength Gains realironhours.com/2026/04/bl…

Black Viltrumites: The Real Science Behind West African Genetics and God-Tier Strength Gains

If your lineage traces back to West Africa, your physiology might legitimately be running a slightly different — and very optimized — operating system for weightlifting, martial arts, and raw...

realironhours.com
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How bad do you want it? ⚔️
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⚔️ BLACK FRIDAY ⚔️ Everything is 20% off. Use Code: BFCM Shop Now: realironhours.com
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Back Bicep Day. ⚔️
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Choosing the right exercise for fat loss is a common dilemma for many fitness enthusiasts. While running is often hailed as the ultimate fat-burning workout, walking has emerged as a surprisingly effective alternative. Read More ⚔️: realironhours.com/2024/06/wh…
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It’s time to train. ⚔️
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Are you training today?
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Visit RealIronHours.com/shop & use code IRONFAM to get a 15% discount on everything in the Real Iron Hours store.  Shipping is free.
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Real Iron Hours ⚔️ retweeted
Stef. | Creative Director 👨🏾‍💻🛠
@STEFisDOPE
8 Aug 2023
Shoulders Arms with some core work before cardio. It’s @RealIronHours LFG. ⚔️
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Real Iron Hours ⚔️ retweeted
Jeremy
@ForgeWithJeremy
8 Aug 2023
Pulled up to the 3-plate bench club during @RealIronHours this morning. 😤
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Shout out to @royalskegee in the Strength & Honor tank. ⚔️🦾 Did you train today?
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Real Iron Hours ⚔️ retweeted
Stef. | Creative Director 👨🏾‍💻🛠
@STEFisDOPE
25 Jul 2023
Starting the day early, with meditation, listening to something positive, weight training, and cardio has been super clutch for me. Build the mind. Build the spirit. Build the body. Win the morning. Win the day. @RealIronHours ⚔️
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Real Iron Hours ⚔️ retweeted
Martel Metellus
@MartelMetellus
25 Jul 2023
Controlled aestheticism. 10x10 @RealIronHours
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Real Iron Hours ⚔️ retweeted
Stef. | Creative Director 👨🏾‍💻🛠
@STEFisDOPE
14 Jul 2023
Training in the @RealIronHours Strength & Honor Muscle Shirt & Lion’s Fleece Shorts. They felt great & were really breathable. Use code IRONFAM to get a 15% off on everything in the Real Iron Hours store.  Shipping is free. realironhours.com/shop ⚔️
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The Gentleman Mystic
@BillyRedHorse
10 Jul 2023
Monday morning. @RealIronHours
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Stef. | Creative Director 👨🏾‍💻🛠
@STEFisDOPE
8 Jul 2023
From 217 to 198.8 @RealIronHours baby, let’s go! 3.8 pounds away from goal #1
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Stay strong. Stay iron. ⚔️
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Real Iron Hours ⚔️ retweeted
Stephen Storey
@StephenStorey
7 Mar 2023
Replying to @STEFisDOPE
Real iron after hours ya feel me
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