Self-discovery made easy. Customizable tracking, experiments, wearable integrations, visualization and other features to gain personal data insights.
Joined July 2023
- Tweets 78
- Following 8
- Followers 48
- Likes 22
56 Photos and videos
Pinned Tweet
16 Jan 2025
Track your life and all of its surprises with Reflect.
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Quick announcement: We have enabled Family Sharing for the monthly, annual and lifetime premium subscriptions for Reflect. This allows you to share your Reflect subscription with family members at no extra cost!
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6 Nov 2025
New in Reflect version 1.103.0: functionality to allow customizing metric groups (changing order, renaming a group, and customizing group icons). You can access this via "Edit Form" -> "Edit Groups"
#reflectapp #quantifiedself
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30 Sep 2025
New in Reflect version 1.101.0: Home screen widgets to jump directly to the forms you want to record! #reflectapp #quantifiedself
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9 Aug 2025
New in Reflect version 1.100.0: Home screen goal widgets to view your progress! 🎯
#reflectapp #quantifiedself #goalsetting
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27 Jun 2025
New in Reflect version 1.97.0: Widgets for quickly recording Yes/No Metrics!
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26 Jun 2025
New: ridgeline plots! With these you can have intuitive overlapping series and customize the spacing and size of the plot by holding and dragging the up-down-arrows in the box at the top right of the plot: left and right for spacing, up and down for plot size. #quantifiedself
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9 Jun 2025
Reflect version 1.94.0 has two cool new features: anomaly detection, and the ability to watch individual metrics.
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31 May 2025
Coming soon: beta test Mac version of Reflect!
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30 Apr 2025
New and improved Plots!
• Plot controls like the trend line settings are now directly accessible under the plot
• You can pinch and scroll horizontally to expand the date range
• You can press and drag the button in the top right of the chart to change the chart height
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Reflect - Track Anything retweeted
21 Apr 2025
I recently celebrated my 1 year anniversary of self-employment building the @ReflectTracking app. I took this as an opportunity to review what changed in my life during this time. Some highlights:
• 41% decrease in stress
• 43% decrease in inability to concentrate
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14 Mar 2025
We have two new features available in version 1.85.2 of Reflect! Time of Day metrics, and a metric formula option to calculate the number of days since the last nonzero value of a metric was recorded.
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14 Mar 2025
Reflect now has a Substack newsletter: reflectapp.substack.com/
Subscribe to get updates about new features in Reflect, and examples of cool use-cases for the app.
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14 Mar 2025
Check out this N=1 experiment testing out @BeElevated_co nootropic coffee!
reflectapp.substack.com/p/my…
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28 Feb 2025
Running repeat experiments with the same independent variable? You can now combine the data with a forest plot!
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