Blessed to be a follower of Jesus, husband of Andrea, father of Luke, & Strength & Conditioning Coach, NSCA-CSCS
Joined December 2011
- Tweets 5,713
- Following 451
- Followers 763
- Likes 18,106
1,276 Photos and videos
Pinned Tweet
May 9
Proud Dad moment! π₯Ή
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Jun 15
Great morning training power and speed with @kzonebsbl college prep group! Real Dudes! @WoodHunter9
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Loren Renfrow retweeted
β27 @MasonCornell27 continued to be dangerous in extra innings last night with a double down the line the opposite way to tie the ball game.
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Jun 15
Congrats Carter! Iβm excited for the season!
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Loren Renfrow retweeted
π¨ SECOND TEAM ALL STATE π¨
The KHSAA season has come to a close, and it's time for the second annual Prep Baseball KY All State Teams! Congratulations to our Second Team All State members, stay tuned tomorrow morning for our First Team announcement!
#KYAllState26 || @prepbaseball
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Loren Renfrow retweeted
Exactly 9 months since @KeetonK10 threw a competitive pitch. Great seeing you back out there!
1IP 0H 2kβs
@USAPrimeScout27 @JamieTessoff @15ttingle @PPL_Lou
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Jun 14
Amen!
Jun 13
The lights are coming on at fields, courts, and rinks all over the country right now. If your athlete had a great day, hold it lightly. If they had a hard one, hold them closely. In fifteen years, the result you remember will not be this. It will be that you were in the stands every single time. That is the whole thing. That was always the whole thing!
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Loren Renfrow retweeted
β28 @Gavynfenwick can do damage to all fields. Putting together solid at bats, and delivering a couple barrels led to him earning Hitter of the Week honors in week one of the Prospect Prep Series.
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Loren Renfrow retweeted
β27 Brennan Walters (@BrennanWalters1)
6β3 192lbs Physical Frame w/ room to fill.
Max EV: 99
Physical LHH w/ power ability to the pull side & keeps the barrel in zone well. Also works G2G w/ a contact approach.
#PBFG25 || @PB_Uncommitted || #KYASG26
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Loren Renfrow retweeted
Jun 12
Gotta cap it at 200 campers. Donβt get shut out.
May 29
Great time to remind you about camp. Join us & learn how to do it the Charger Way π
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Loren Renfrow retweeted
Coaches, Three sport standout Eli Greene will be with the Dawgs this weekend in Lexington. Greene played a key role for us last year and has had a productive summer. Standout in Basketball, Soccer, and Tennis!
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Jun 10
Absolutely fantastic news! Welcome and congrats!
Jun 10
Join us in congratulating Karsen Steele for being named the Head Strength and Conditioning Coach for Panther Athletics! ποΈββοΈποΈββοΈ
Read the details at kwcpanthers.com.
#RollThers πΎ
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Loren Renfrow retweeted
Jun 7
If the sport ended for your athlete tomorrow, would they know, really know, that you are proud of the person, not just the player? Most of us assume they know. Most of us are wrong. It is Sunday; the venues are quiet. Tell them today. You will never regret having said it.
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Loren Renfrow retweeted
β27 Mason Cornell (@MasonCornell27)
Quiet & explosive LHH w/ pull side power ability.
Showing off the power here for a loud Ground rule 2B to deep RC here w/ a 100mph EV.
ππ
@PB_Uncommitted || @prepbaseball
β27 OF Mason Cornell (@MasonCornell27)
@BEbaseball
6β2β 214 lbs
Uncommitted lefty with a smooth load and a loud barrel up the middle to take the lead, getting all the way to 3B after an error and the Chargers have broken this one open with a 6 run 4th inningπ₯
10-4 the score as we head to the bottom half
#RoadToLexington || @prepbaseball
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Loren Renfrow retweeted
Currently in the transfer portal
Playing summer ball in the Prospect League
101 EV Triple
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May 31
Squeeze play set-up for some college baseball with @ChrisBurke02 @Mike_Rooney @d1baseball When @LouisvilleBSB isnβt in, pulling for every underdog! π
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May 31
That is legit!
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Loren Renfrow retweeted
Little bro came through in the biggest AB of his hs career π«‘
May 29
Cooper Warnecke delivers a two-run single to give Bullitt East a 9-5 lead.
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May 30
Great advice! As I was riding with my son to his first year of college summer ball yesterday, I told him that every step was just like watching him the Major League to his mom & me! I have a pennant for every team he has ever played for. Itβs all about the journey!
May 30
When I was a boy, my father used to take us up to Lake Winnipesaukee.
Every morning I would try to catch minnows in a net. He would say, "The water sure is cold, and it's different today than yesterday."
One day I finally asked him why he always said that.
He said, Capt, the water is always flowing away from you. The water that touched you yesterday is way out in the middle of the lake. Enjoy the water that's flowing across your legs today."
I forgot that lesson as a father. I was so busy thinking about the next tryout, the next coach watching, the next college, that I missed the boys in front of me.
Do not be me. Watch your son play today. The water keeps moving.
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Loren Renfrow retweeted
May 30
When I was a boy, my father used to take us up to Lake Winnipesaukee.
Every morning I would try to catch minnows in a net. He would say, "The water sure is cold, and it's different today than yesterday."
One day I finally asked him why he always said that.
He said, Capt, the water is always flowing away from you. The water that touched you yesterday is way out in the middle of the lake. Enjoy the water that's flowing across your legs today."
I forgot that lesson as a father. I was so busy thinking about the next tryout, the next coach watching, the next college, that I missed the boys in front of me.
Do not be me. Watch your son play today. The water keeps moving.
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