Holistic Nutritionist

Joined January 2018
4,689 Photos and videos
Fluoride, a known neurotoxin, may not be so safe after all. My family has been avoiding it for 5 years, but maybe it’s time for mainstream to consider avoiding too. jamanetwork.com/journals/jam…

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Only 1 out of 1000 children ages 2-8 consume LESS THAN 12tsp of sugar a day, an already ridiculously lax standard set by the federal dietary guidelines. For health, and to minimize childhood obesity, that should be closer to the weekly standard, not daily. #whyisthat
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Sugar is scientifically proven to be highly addictive, so trying to stick to a diet while still regularly eating sugar is an uphill battle. It also increases fat storage capability & triggers cravings. Food matters. #weightloss #holistichealth #weightlosstips #macros #calories
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Eat Real Food retweeted
Human obesity has been associated with epigenetic changes in sperm DNA that impact genes associated with both metabolism and cognition (but was shown to be reversible by weight loss). youtu.be/joWvOQKkorQ
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Eat Real Food retweeted
15 Jun 2019
- The FBI has informed Alex Jones someone planted child pornography on the servers for his Infowars website and on Friday the controversial radio host offered a $1 million reward for any information leading to an arrest. courant.com/news/connecticut…
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Eat Real Food retweeted
It's Saturday morning and you need something positive to get your weekend off to a flyer. We have the perfect thing: a message from @jamieoliver, offering you the chance to win places at a recording of Friday Night Feast. Details: waterstones.com/win/jamie-ol…
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Eat Real Food retweeted
14 Jun 2019
If you're the least bit surprised by this, you're beyond gullible: "The owner of the Japanese tanker attacked on Thursday said US reports have provided 'false' information about what happened in the Gulf of Oman" independent.co.uk/news/world…

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Keto Food List Meats More WEIGHTLOSS.Revivedlife.net
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Best low-carbs, non-starchy Keto vegetables to help you reach and stay in ketosis. #ketodiet #ketovegetables #ketogenicdiet #lowcarbvegetables WEIGHTLOSS.Revivedlife.net
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Eat Real Food retweeted
If #QuickAndEasyFood is more your style, there's no judgement here! And these peachy pork chops won't disappoint! 🔥 jamieol.com/PeachChops
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5 Drinks To Cleanse The Kidneys And Improve Blood Circulation - amazing health and fitness and home remedies for good health!
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Keto Egg Fast Rules free printable. Also menu plan ideas and recipes for the egg fast! #eggfast #ketoeggfast
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Eat Real Food retweeted
Beautiful, crispy, tasty, perfect CRACKLING. Ideal if you're still looking for #FathersDay lunch inspiration! 😉
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Paleo Bang Bang Chicken Bites - Dolly's Whole Life #PaleoDietPlan
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90 Plant Based Recipes-Vegan Meal Plan Complete beginners guide to a whole foods plant based diet. With shopping lists & meal planning tips to keep your vegan diet budget friendly, this plant based meal plan has everything you need! 90 vegan recipes for breakfast, lunch, & dinner
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This list of 50 Dairy-Free Keto Recipes is a great resource for anyone with a dairy allergy or lactose intolerance that follows a low-carb diet! #dairyfreeketo #keto #lowcarb #ketogenic #paleo #ketodairyfree #lowcarbpaleo #paleoketo #ketopaleo #ketorecipes #lowcarbrecipes
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7 easy ways to practice self care each day of the week! From pampering yourself with calming music and homemade face mask to treating yourself to healthy snacks and nourishing meals, this week-long self care challenge can be done anytime, anywhere. This post is in partnership wit
Not all fruits and vegetable are "free". If you're struggling to lose weight and feel you are doing your diet and fitness 100 percent -- these produce finds might be to blame. Check out: Fruits And Veggies To Avoid When Losing Weight. WEIGHTLOSS.Revivedlife.net
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Really useful meal plan for weightloss. Easy to follow with the freebie. Very happy I found this
Chakra Affirmations - a great way to balance and open your chakras WEIGHTLOSS.Revivedlife.net
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