Much respect for @RobTrainSystems and truly enjoyed having him on Shrugged to talk training 🤘 Episode 850 - How to Train Hard Without Breaking Down w/ Mike Robertson Dropped this morning! podcasts.apple.com/us/podcas…

CONDITIONING for Soccer Players (SHOCKING Hidden Reasons YOUR KID Looks SLOW and Out of Shape!) with @RobTrainSystems youtu.be/yrWL1mNB1Hw

Your Soccer Player DOESN'T Need More Conditioning Training (She Needs A STRENGTH Foundation & REST!) REQUIRED LISTENING with @RobTrainSystems youtu.be/N8j0tk52I6k?si=aPqG… via @YouTube

CONDITIONING for Soccer Players (SHOCKING Hidden Reasons YOUR KID Looks SLOW and Out of Shape!) I couldn't wait to get this episode out with @RobTrainSystems - it is GOLD! We discuss conditioning for soccer players and key things to work on if your athlete looks slow and tired. 📺WATCH HERE: youtu.be/yrWL1mNB1Hw?si=ehnE… via @YouTube

Check out this podcast I did on ACL Tears, Overuse Injuries, and Strength Training for Soccer Players on @RobTrainSystems 's show! He will be on my podcast later this month! youtu.be/KP8Dyvy3_9c?si=WYnw… via @YouTube

Coming up on the podcast: @JoeAratari - In Season Strength for Soccer Players @mlycan12 - William and Mary Women's Soccer Coach Nev - Coach and Parent Alignment Leslie Bonci - Protein Myths @RobTrainSystems - Do Soccer Players Need MORE Conditioning?

Truly Blessed & Grateful For The Opportunity!

Boiler up 🖤🚂

My boy can flat out SHOOT IT 🎯🎯🎯

In the 4A State Title game, Crown Point held the ball for a minute plus…. With 5 minutes to go in the 3rd quarter. No movement… as deafening boos came down from this Gainbridge Fieldhouse crowd. Indiana needs a shot clock and it needs it now.

This is so lame. Indiana needs a shot clock ASAP

Great coaches get you out of your comfort zone Great coaches have a long-term vision for you Great coaches will hold you accountable Great coaches will push you to become a better version of yourself Great coaches communicate clearly Great coaches LISTEN Great coaches won’t let you settle And great coaches pick their battles 😉

Great work, Will… And keep working my friend!

Kawhi Leonard on the mindset that has made him a better player: “It’s been a mindset I’ve had over years. And how I’ve gotten better. Not shying away from moments. I’ve had great coaches in the past and the present that allowed me to make mistakes in-game, knowing that for me the tide would turn. And either I’m gonna get better at it or find different ways to execute what I’m trying to do. Over my whole career it’s been get shots up in the game. Because you can’t really get better waiting on the next game. Or at practice. It is good to get up 100s of shots, but what’s the use of it if you’re not gonna shoot in the game? I don’t like wasting time.”

Bilal Coulibaly over his last 5 games: 18.6 PPG 5.4 RPG 4.2 APG 47.6% FG 50.0% 3PT (!) 📈📈📈

It was a 'nightmare' scenario for Mt. Vernon. A lead slipping away, then completely gone, Luke Ertel on the bench with four fouls. When Ertel returned, the pieces of the puzzle fit again. The Marauders are bound for the Class 4A state finals. bit.ly/4sSUKiC

Luke Ertel with a triple-double in semi-state. 👉 22 pts, 11 rebs, 10 asts

Almost forgot about this one - can't watch it and not smile!