The Horizontal Relationship Between Men; The official site of F3 Rock Region’s Shield Lock; Ecclesiastes 4:12
Joined March 2018
- Tweets 156
- Following 53
- Followers 55
- Likes 82
26 Photos and videos
F3RockRegion Shield Lock retweeted
13 Sep 2019
A Virtuous Leader Simplies his life because-
1) The more decisions he removes from daily life, the more likely he will continue to accelerate
2) The more reliable he is on small things, the more people will believe they can rely on him in big things
3) Simplicity reduces mistakes
#Spur
Simplicity is the foundation of Consistency
#Consistency
@F3QSource
f3nation.com/2018/08/20/cons…
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29 Aug 2019
Let’s get after it men!!
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3 Jul 2019
Rock Region PAX: remember to grab some snack foods for CAH, bring to the Convergence tmrw at ManU 0700. @F3RockHill
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21 Jun 2019
Great word from Reborn @eric_lockamy this AM at Bibles & Biscuits, discussed Hebrews 12:1-4. How are you doing in your race? Looking for someone to help motivate/hold you accountable? Reach out to Roxanne @MatthewWoodrow2 or Jester @jester_f3rh to get a Shield Lock partner.
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#Socratic
Why would a man decline to tell another man the truth about his shortcomings?
#Correction
@F3QSource
f3nation.com/2018/05/28/corr…
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6 Jun 2019
Thank God for the brave men who risked it all, and many who gave it all, to keep our world safe on this day 75 years ago.
3 Jun 2019
AP journalist Don Whitehead landed on Omaha Beach on D-Day with the U.S. 1st Infantry Division 75 years ago. Read his original report #APWasThere apne.ws/OYhhRhI
F3RockRegion Shield Lock retweeted
27 Apr 2019
@F3RockHill #rt Whetstone/Shield Lock Update f3rockregion.com/2019/04/26/… @MatthewWoodrow2 @jester_f3rh
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24 Mar 2019
23 Mar 2019
Hanging out with my 2.0 at the #RockP200 finish enjoying a cold one and the best shirt o the day @F3RockHill
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24 Mar 2019
23 Mar 2019
Grateful for @KennyK_HoneyPot, his friendship, and the accountability we share! @F3RockHill @F3RockWhetstone #rockrefion #RockP200
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23 Mar 2019
#HIMs Sign up now for Whetstone 👉. docs.google.com/forms/d/e/1F…
22 Feb 2019
22 Feb 2019
6 at The Commons for a @F3_Blueprint 3 year F3versary Q and great mumblechatter about first time to an @F3Nation workout. @F3RockHill @jester_f3rh @abomb1725 @Trickybenny @Ezra_Glaf #HIM #BetterTogether
19 Feb 2019
Asking the same for @F3RockHill
19 Feb 2019
Asking @F3Gastonia PAX to remember their Whetstone Blades & Stones at COT @F3Monk
F3RockRegion Shield Lock retweeted
19 Feb 2019
If one person falls, the other can reach out and help. But someone who falls alone is in real trouble. Ecclesiastes 4:10 @F3RockHill @F3RockWhetstone
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16 Feb 2019
#Whetstone partner led workout. We can’t get any better promotion than this. Step up with your partner to lead a workout and promote Whetstone.
16 Feb 2019
PAX of 21 showed up for a @MatthewWoodrow2 / @HotSauce_F3 CO-Q this AM @ the Patriot @F3RockHill -Video had to be spliced as yours truly forgot himself, his co-leader & @F3SirPurr Splice job turned out not too bad! 😉. @ptthorne @PCH_Bill @F3RockWhetstone @F3Atlanta represent
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9 Jan 2019
If you want to sign up for something special like this, there here is where you go. docs.google.com/forms/d/e/1F…
9 Jan 2019
@F3RockWhetstone Early morning #Shieldlock with my #Whetstone brothers. This is the start of something special.
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24 Dec 2018
We know this is a difficult week to meet with your #Whetstone partner. However, if you get a chance to, here is a great subject to talk about. f3nation.com/2018/06/03/targ… Merry Christmas to you all!
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