Joined May 2009
- Tweets 3,945
- Following 173
- Followers 531
- Likes 6,929
168 Photos and videos
Apr 15
Last week myself and @runliftrunlift recorded an episode of a podcast about the benefits of easy miles in training, we touched on injuries, health and performance too.
open.spotify.com/episode/786…
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Mar 23
9months ago I listened to @inaki_delaparra & @Alan_Couzens talk about the benefits on Zone 0-1 low aerobic training and implemented what they were saying into my training.
The last time I swam was 70.3 Barcelona 2021. Until this past week I swam a charity 5km swim. I felt GREAT!
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Feb 7
At what point, @AkaPaulHoward do we start talking about Man Utd as serious title contenders for the 2025-2026 season?
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Jan 14
Liam Gallagher is definitely the best front man of any band of the 90's-00's. Maybe the best of all time. Live Forever!
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5 Sep 2025
Imagine a presidential candidate in Ireland campaigning to clean up rivers & lakes, promote galleries & public buildings, and make sport more accessible to kids. That’s the kind of vision we could get behind.
Instead of promising some shite you have now power to deliver on.
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Neil Rooney retweeted
23 Aug 2025
My model of person focused manual therapy is still the way to explain MT to patients, I echo this in my recent published letter to the editor. jospt.org/doi/epdf/10.2519/j…
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29 Jul 2025
Have any of the usual Man Utd fan boys had anything to say about Sir Dave over the past week. Or have they still not realise who and what he is yet?
You can all take you "Man United Way" and shove it where the sun don't sheeeiiiiine!
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Neil Rooney retweeted
13 Jul 2025
Every single 'tennis writer' or sports commentator who doesn't lead with "While the cloud of doping hangs over the champion..." for both Sinner & Swiatek should be fired into the sun. Imagine kids dreaming of 'emulating' their heroes, then realising they've to dope
#Wimbledon
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11 May 2025
I recorded a fantastic conversation with Oisin Fagan about his journey to becoming a professional boxer and Irish Champion. It's on my podcast - link below.
open.spotify.com/episode/5HX…
#boxing #fitfam
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30 Apr 2025
Running On Empty Trust - Why I Didn't Watch The Boston or London Marathon.
#running #bostonmarathon #Londonmarathon
open.spotify.com/episode/6eV…
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18 Mar 2025
A conversation with Zoe Quinn - taking about running, becoming a world champion, doing in sport and most importantly navigating training through perimenopause.
#womeninsport #perimenopause #running #FitFam
open.spotify.com/episode/31y…
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11 Mar 2025
I bet @AkaPaulHoward has tears streaming down his face?
Every United fan started laughing when we saw Nunes holding the ball.
#LIVPSG
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1 Dec 2024
Valencia Marathon 2024. A great race in a fab city. Nice to finally meet @MavicDronePilot after the finish. W
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20 Nov 2024
All the people who say on this platform that they are leaving and going to another platform are the people I would like to see leave this platform and go to the other platform.
Why announce it? Nobody will miss you when you go and then comeback.
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17 Nov 2024
This week's podcast I sat down with Rachel from RunnergirlRach on Instagram for a chat about running and building community and purpose. #running #runningpodcast
open.spotify.com/episode/3UL…
RunnerGirlRach Talks Running Community & Progress
The RunSensible Podcast · Episode
open.spotify.com 1
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12 Nov 2024
Today's podcast I sat down with Vanessa Fenton, age group winner in European Triathlon Championship and Ironman 70.3 distance.
#triathlon #fitfam #running #ironmantri
open.spotify.com/episode/6Zh…
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3 Nov 2024
How I Got Back In Marathon PB shape at 47yrs of age.
#running #marathon #fitnessjourney
open.spotify.com/episode/7DO…
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20 Oct 2024
My thoughts on doping in sport. Why it matters to talk about it and what I think of the new women's marathon World record.
open.spotify.com/episode/4GW…
#running #marathon
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12 Oct 2024
John Wallnutt is one of Irelands most decorated triathletes. John's story from overweight smoker to Ironman 70.3 world championship qualifier is remarkable.
open.spotify.com/episode/289…
#triathlon #marathon #ironman703 #fitnessjourney
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