My ⁦@runfreetrail⁩ Western States picks W: 🥇 K. Schide 🥈 L. Brinks 🥉 L. Yingling 4️⃣ R. Drake 5️⃣ H. Jackson 6️⃣ E. Hawgood 7️⃣ I. Nilsson 8️⃣ B. Windell M: 🥇 J. Walmsley 🥈 T. Green 🥉 J. Carera Casas 4️⃣ J. Albon 5️⃣ H. Hawks 6️⃣ C. Myers 7️⃣ J. Shen 8️⃣ R. Farvard

Check out my @runfreetrail picks for Black Canyon Ultras 100K! W: 🥇 E. Sullivan 🥈 H. Jackson 🥉 R. Drake M: 🥇 H. Troyer 🥈 T. Tollefson 🥉 A. Bumbalough #BlackCanyon100K

Give space to things that bring you joy - Rich Roll.

Kicked off Mammoth Trailfest Triple training in AZ for four days. 84 miles and 12k of gain. My heart is full and I can’t wait for more. #trailculture

Really upsetting to see this today. I cannot imagine this happening- yet it did. A day of celebration and joy tainted by this. What are we doing? Running community- we preach inclusivity but we have a long way to go. This is not ok.

For six years now, I've constantly been asked: do I have the fire to finish again? Can I push through what loop 4 and 5 take? Sometimes it's been me asking myself the question. I've never 100% truly known the answer. Until now. #bm100 #scheduledtweet

💯 this

10 years of post-run PT work has prepared me for this one moment

The 4th @HOKA golden ticket race is this weekend at Bandera 100K. Top two women and top two men earn spots in this year's @wser Live coverage by @AravaipaRunning youtu.be/ALX7WxUsMlc

Mavs unveiled their statue for Dirk 👏 @swish41 (via @dallasmavs)

Los nervios y la emoción antes de una carrera: ese momento en el que recuerdas todo el esfuerzo y sacrificio para llegar ahí. Por cosas como estas amamos el atletismo. ❤️ 📹: @utmbmontblanc #RunnersWorld