@S3PerformancePt profile picture
S3 Performance @S3PerformancePt

S3 performance training focuses on increasing the strength, speed, and stamina of our athletes.

Joined March 2015
  • Tweets 1,343
  • Following 643
  • Followers 444
78 Photos and videos
Hard work pays off 💪🏽🔥
Julian Cedrone@Juliancedrone8
Jun 1
Had a great time competing at @TerpsFootball prospect camp as a tight end today! Had some great conversations, showcased my skills, and PR’d in MUTIPLE testing drills- 4.50 40 YD💥 10’6 Broad 32.5” Vert 4.38 Shuttle @kschmittMD @CoachGBrewster @jesseshay @TerpRecruiting
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Jaydyn Brown@JaydynBrown
May 20
Check out some of my highlights from the Atlantic City Showcase with @WPABruinsCash 💪🏾 youtu.be/qBK34d7ZeJ4 @Coachbhill444 @WPABruinsAAU

Jaydyn Brown | 6’2 PF/C | Class of 2027 | Atlantic City Showcase |...

Jaydyn Brown | 6'2 PF/C | AC Showcase Highlights | Class of 2027Em...

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Dude is a machine. Keep grinding 💪🏽🔥
Julian Cedrone@Juliancedrone8
May 11
Successful start to max week! 315 and 325 on bench✅ 475 for 2 reps on squat✅ 500 LB squat coming soon! My hard work will show this season 2028 Wide Receiver / Tight End 6’3 215 LB @RecruitsYork @jesseshay @TaylorGreen14 @S3PerformancePt
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Julian Cedrone@Juliancedrone8
May 11
Thank you @UConnFootball for the personal camp invite! @RecruitsYork @jesseshay @S3PerformancePt
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Jaydyn Brown@JaydynBrown
May 8
Took home the gold in both shot put and discus at the YAIAA league championship this week🥇I threw a huge PR of 38’7 in shot put to break the York Tech record!
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Brooke Nalls@BrookeNalls
May 7
On the road again this weekend with my @CPABruinsAAU 17U S40 teammates at the @SelectEventsBB tournament‼️
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Vincent Yacoviello@vinnyyaco2027
May 5
Great night at the final regular season meet! Warwick takes the Section Title, and I set some big personal bests heading into postseason: • High Jump: 6'5" (PR) • 100m: 11.1 (HT PR) • Long Jump: 20' 3.5" (PR) • 4x100 Relay: 43.7 (PR) @WarwickTF @WarwickFB
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Cam Forsythe@cam_forsythe11
Apr 29
I’m so grateful to have received an offer from Lebanon Valley!! Thank you Coach Duggan for this opportunity. Go dutchmen !!! 💙💛@lvcwbb @CPABruinsAAU @WestYorkGBB
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Brooke Nalls@BrookeNalls
Apr 25
After a great visit at #WilmUWlax . I’m blessed to receive an offer from Coach Kevin‼️ #CACC #WILDCATS @WilmUAthletics
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Another visit. Keep stacking🧱
Julian Cedrone@Juliancedrone8
Apr 25
Had a great visit at Maryland today! Loved meeting the coaches and seeing the facility. Looking forward to furthering my relationship with these coaches and staff!! @kschmittMD @TerpsFootball @RecruitsYork @jesseshay @TaylorGreen14 @S3PerformancePt
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Julian Cedrone@Juliancedrone8
Apr 18
Had a great visit at @NovaFootball yesterday afternoon! Grateful for the opportunity to meet the staff and had some great conversations. I look forward to making my way back for a camp this summer to show what I can do! @CoachOConnor_ @CoachRhyne @jesseshay @RecruitsYork
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Austin Kehr 2029 QB@austinkehr_7
Apr 15
Grateful to be ranked by @QBHitList as the #80 Pro style QB in the country for the class of 2029. More work to do!! Only up from here!!🧱 by 🧱 @CoachWeachter @AButler15_ @S3performancePt @QBHitList @PrepRedzonePa @tomloy247 @PAPrepVarsity @EdOBrienCFB @On3Recruits @iamCoachAbe
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Julian Cedrone@Juliancedrone8
Apr 16
Excited to be at @NovaFootball tomorrow afternoon for their spring practice! @RecruitsYork @jesseshay @TaylorGreen14 @CoachRhyne @S3PerformancePt
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More to come!!!
Julian Cedrone@Juliancedrone8
Apr 11
Blessed to announce that after my spring visit today, I have received my first D1 offer from the university of Syracuse! #AGTG #gocuse #blessed @TGCuse @AMannicciCuse @Coach_Gattis @CoachWatkCUSE @FranBrownCuse @RecruitsYork @PrepRedzonePA
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Julian Cedrone@Juliancedrone8
Apr 8
Won’t be outworked! Only getting stronger and faster this offseason. Excited to showcase my work during my camp showcases this summer!🙌 CO ‘28 | 6’3 212 LB WR Top ‘28 WR in PA Bench 315 squat 495 clean 275 4.7 40💥 @RecruitsYork @S3PerformancePt @PrepRedzonePA @TaylorGreen14
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Jack Lenzi
@jacklenzi2
Apr 8
Replying to @RecruitsYork @S3PerformancePt @PrepRedzonePA @TaylorGreen14
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Vincent Yacoviello@vinnyyaco2027
Apr 8
Happy to hit a 6’2” PR in the high jump today — my first season of track and only my second meet ever. Grateful for the Warwick coaches and teammates helping me improve.
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Keep working @lailahill2031
Laila Hill@lailahill2031
Apr 3
Replying to @S3PerformancePt
@S3PerformancePt 💪🏾💪🏾
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Kylie Rebert@KylieRebert2026
Mar 28
I am very grateful to be nominated for Miss PA basketball 🙏🏼 survey.zohopublic.com/zs/icz…

Fans-2026 Miss PA Basketball Voting for the Fabulous Fifty

Your response would be greatly appreciated.

survey.zohopublic.com
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Brooke Nalls@BrookeNalls
Mar 28
I want to thank @pennhoops committee for nominating me for 2026 Miss Pa Basketball‼️ 🏀🏀 @CPABruinsAAU @WestYorkGBB @Unleashed717 @S3PerformancePt @GameTimePA_SC
pabball
@pennhoops
Mar 27
Congratulations to all the young women that were nominated!!! 2026 Miss PA Basketball Voting to advance to the Fabulous Fifty!!! Vote early and often!!! Click Below pabball.com/vote-now
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