I really enjoy working with
@Day9Alex. When we met, he was putting a lot of pressure on himself to perform, game days were pretty stressful, and, as a result, he wasn't performing well.
We talked about his motivations and how he felt on a matchday. He took on board some fundamental changes to the way he thought about his thinking, and we enjoyed undoing some of his previously held beliefs. He is an outstanding analyser and painfully honest with himself; an approach which reaped dividends.
This season has seen him at his most effective and he has proved himself an invaluable captain of an outstanding Bedford Blues side. He has embraced fatherhood and is, now, in his own words, "enjoying life, rugby and being a dad".
I'm very fortunate to have played a very tiny role in this transition. I am delighted Alex has signed on for another season at Goldington Road, having recently passed the 200 Championship appearances mark.