It's important to keep kids moving during winter break, but luckily there are still plenty of fun ways to do so (while staying physically distant, of course). Try a winter holiday lights walk, a snowy game in the park, or some of these indoor ideas: bit.ly/3p25sSU.
I beg you to come observe quality #physed and to personally see the impact it has on Ss. I'm sure @adamphowell@StoddardPhysEd & many others in Oregon would โค๏ธ to host you. Heck, I'd love to have out to @AnasaziSUSD in AZ too! You'll see Ss empowered, valued, & full of happiness.
Take advantage of the good weather by being physically active together! Whether itโs going for a walk or shooting hoops โ the active time you spend together will help you and your #FamilyBetter#StayActiveStayHealthy#EverythingGetsBetter
The Arts, PE, recess and play arenโt just important for students to grow emotionally, socially, & academically, but they may be the main reason that some students enjoy coming to school.
Physical activity is a great way to Unwind Better. Warning: side effects include more energy, less stress, improved sleep and simply feeling great all over.
Find out how at bit.ly/2AR6FGi#UnwindBetter#EverythingGetsBetter
Flip It Fitness! All you need is a coin and your body! ๐ฐ
.
Thanks @mrb_physed for this fun 5 minute PE activity idea! I canโt wait to try it with my students on Monday!
.
.
.
#physed#pe#HPEatHome#fitness
Including your kids in activities you love can show them the benefits of daily activity, while also forming healthy habits early on! ๐ง๐ผโโ๏ธ Download the #participACTION app for active tips and tricks to get your little ones active. ๐ bit.ly/2LXdD4u#StayActiveStayHealthy
Set up some cones at home and "move your body!" No cones? No problem...use plastic cups. This visual and several other #Physed movement experiences are inside Cap'n Pete's FREE Home Activity Packet located here: tinyurl.com/HomePEActivity#HPEatHome#espechat#elempe#pegeeks
Since I know a lot will be coming out I've created a new section to my website Active At Home. If you have any content you want on it let me know and I will add it. #physed#HPEatHometeachphysed.weebly.com/activโฆ