The Ministers for Health have announced that the drug Hexahydrocannabinol (HHC) has been categorised as a Schedule 1 controlled drug. This means that the import, export, production, possession, sale, and supply of products containing HHC is now illegal.
gov.ie/en/department-of-heal…
An mbíonn tú in ísle brí riamh an lá tar éis a bheith amuigh ar an ól?
Cuir eolas ar na bealaí ar féidir leis an alcól dul i bhfeidhm ar do mheabhairshláinte: bit.ly/4iRDEfX
#Anxiety is a feeling of worry or fear that everyone experiences at times. For more tips to help you manage and reduce feelings of anxiety, visit bit.ly/41PVOI7
ALT Illustration of a woman, with the text 'Tips for anxiety. Manage your screen time, talk about your feelings, challenge unhelpful thoughts, healthy eating, physical activity, breathing exercises, mindfulness, make a plan, cutting back on alcohol, make notes, make time, and sleep well'.
Did you know that we offer a direct referral, 1-1, Drug & alcohol support service for family members?
Watch below for overview 👇
wrdatf.ie/E-Learning/module5…
The festive season can be a time of joy, but for many, it can also be a time when they may feel stressed, anxious or even a little bit down. Visit our website for tips on how to manage stress, anxiety or low mood this Christmas: yourmentalhealth.ie#YourMentalHealth
ALT Stress reducing tips ahead of the holidays, each encased in baubles: Plan ahead
Talk about it
Practice breathing exercises
Prioritise sleep
Stretch your legs
Be present
Cut back on alcohol
Unfortunately, due to low attendance, the SMART meeting in Roscommon Town is being discontinued, Final meet up this evening 7pm, 22/11/24.
We thank all that has attended for the valuable contributions to this meeting over the past 2.5years
@SMARTRecoveryI1