525,000 per year
10,000 per week
1,400 per day
Those are the numbers of men who commit suicide.
Guys you are human. You donโt have to suffer in silence. Donโt carry the weight or thoughts that you have to always be the strong one. Your feelings and emotions matter. You matter. Donโt be a statistic. Talk with someone. Whether itโs with a friend, coworker, family member, a pastor, or a professional and get the help you need and deserve. Even in the middle of the night. Here in the US you can reach someone 24/7/365 by dialing 988 to speak with someone who will help you get through the process and find the resources you need. You are never alone.
Good morning my sweet tweeties. Be kind to yourself, today and everyday. And as always, remember that this island girl loves you. Aloha. ๐๐ผโค๏ธ๐ค๐ผ