Perinatal depression is depression that occurs during or after pregnancy. The symptoms can range from mild to severe. Perinatal depression can be treated. Learn the signs and symptoms of perinatal depression and how you or a loved one can get help. nimh.nih.gov/health/publicat…
If you are experiencing emotional distress from an incident of mass violence you can call or text the Disaster Distress Hotline at 1-800-985-5990.
If you continue to feel overwhelmed or depressed Sound is here to help! Learn about our services at sound.health/services/
After an incident of mass violence, it's common to feel anxious, overwhelmed, isolated, or depressed. You're not alone.
The @Distressline 1-800-985-5990 offers 24/7 confidential, multilingual, crisis & emotional support. #HalfMoonBay#MontereyParksamhsa.gov/find-help/disaste…
There is no “one-size-fits-all” treatment for mental disorders. You may need to try different health care providers and several different treatments, or a combination, before finding one that works best for you. Learn more about the different treatments: nimh.nih.gov/health/topics
ALT Text: There's no "one-size-fits-all" treatment for mental disorders. Link points to www.nimh.nih.gov/health
Five colorful head silhouette illustrations with brains on them.
"Though you might feel reluctant at first, I encourage you to give your local support group a try."
Read our blog post "How My Mental Health Support Group Became My Lifeline" - bit.ly/3WtsNhl
Mental wellness month is celebrated each January as a reminder to take better care of your mental health. If you are struggling with your mental wellness Sound is here help! Learn about our services at sound.health/services/
For more visit yourmentalhealthpal.com/cele…#mentalhealth
Being a teenager can be tough, but it shouldn’t feel hopeless. Check your symptoms, and find out what you can do if you think you might have depression. go.usa.gov/xFWnV#shareNIMH