ALT What causes stroke and how to lower your risk High cholesterol Limit food that are high in saturated fats.

ALT What causes stroke and how to lower your risk Smoking Avoid smoking to prevent heart disease and other health issues.

ALT What causes stroke and how to lower your risk Diabetes Track your numbers to prevent a blood sugar spike.

ALT What causes stroke and how to lower your risk High blood pressure Monitor and manage your blood pressure to keep it in a healthy range.

ALT St. David's HealthCare team members gathered as a group in the barn, smiling.

ALT St. David's HealthCare team members gathered as a group in the barn, smiling.

ALT Two staff members are hanging up clothes.

ALT Two staff members are looking through clothes to hang.

ALT Man and woman in workout clothes stretching with text overlaid: 55% That's the number of New Year's resolutions that fail after one month. Research shows that many resolutions are related to weight loss. Source: ResearchGate, 2020

ALT Woman with holding child with other young person nearby in kitchen with text overlaid: 100 million That's the number of adults with obesity in the U.S. Source: Centers for Disease Control, 2024

ALT Woman's hands writing on notebook with pencil with text overlaid: 14 years That's how much shorter a lifespan can be due to extreme obesity. Source: National Institutes of Health, 2020

ALT Man with headphones exercising outside with text overlaid: 49% After weight loss surgery, that's how much lower the risk of death and heart complications is for patients with diabetes and obesity. Source: Journal of the American Medical Association, 2019

ALT You’re eligible for annual lung cancer screening if you… -Are age 50-80* -Smoke or have quit in the past 15 years *You must be 50-77 for Medicare.

ALT You’re eligible for annual lung cancer screening if you… -Have at least a 20-pack-year smoking history (one pack a day for 20 years or two packs a day for 10 years)