The Sports Performance Specialist. Strength & Conditioning. Chiropractic. Biomechanics. Nutrition. 'Official Chiropractic partner of Charlotte 49ers Athletics.'

Joined January 2010
106 Photos and videos
coaching & communication. Do you have ankle pain or restriction with plantar flexion? -target… instagram.com/p/BeThH_jFuJ0/

Stability Sunday Tight traps & rounded shoulders?! -1st mobilize. use soft tissue mobilization… instagram.com/p/BeOQpvflyd8/

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Behind the scenes. Check out TOPTEAM’s post on SPEED dropping MONDAY! @topteaminc #speed @… instagram.com/p/Bd5lLk_FulY/

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Charlotte 49ers Golf. Bands don’t always need to add resistance, they can also be used to assist… instagram.com/p/Bd3FPrmlQIj/

Charlotte 49ers Golf. Bands don’t always need to add resistance, they can also be used to assist… instagram.com/p/Bd3FPrmlQIj/

Follow your dream! Good things come to those who hustle! #hustle @ Topteam Sports Performance instagram.com/p/BUkw4SAlm7T/

TOPTEAM Sports Performance retweeted
Apply these 3 techniques to improve hip rotation in the #golfswing . #Golf #GolfFitness #TPI @mytpi @18STRONG_
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TOPTEAM Sports Performance retweeted
This is how you coach a SuperSpeed session. Nice work @JasonWLindsay with @CLT49erMensGolf. Listen to the cues.
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TOPTEAM Sports Performance retweeted
Replying to @JasonWLindsay
@JasonWLindsay at @TOPTEAMinc unleashing some serious speed in the gym.
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TOPTEAM Sports Performance retweeted
The evolution of a dream. Today on TOPTEAM's 8th birthday I'm happy to release our new logo &… instagram.com/p/BI3b9x0jHim/

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TOPTEAM Sports Performance retweeted
22 Apr 2016
85: Building great golfers and succesful golf businesses - buff.ly/1poYckC buff.ly/1poYfgg
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TOPTEAM Sports Performance retweeted
Come into this season swinging fast. The @CLT49erMensGolf and @JasonWLindsay showing how it's done. Hear the speed?
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TOPTEAM Sports Performance retweeted
29 Feb 2016
Not having enough time to warm up is no excuse. Here's a 5 minute routine (demonstrated in 15 seconds): x.com/JasonWLindsay/status/7…

5 minutes to max performance and prevent injury on the golf course. #Golf #GolfFitness #Fitness @mytpi #Charlotte
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TOPTEAM Sports Performance retweeted
Charlotte Golf working on a speed set progression..@superspeedgolf #CollegeGolf #College #Golf #Performance #Fitness
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TOPTEAM Sports Performance retweeted
Core Stability.. The ability to create stable shapes and maintain proper posture & balance. Charlotte 49ers Golf..
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TOPTEAM Sports Performance retweeted
Upgrade the athlete's software without damaging the hardware. Full write-up on IG JasonWLindsay @mytpi @powerplateusa
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TOPTEAM Sports Performance retweeted
Looking for distance off the tee?!Follow me @instagram JasonWLindsay for a full write-up #GolfFitness #Golf #Fitness
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TOPTEAM Sports Performance retweeted
Had a great workout with @JasonWLindsay at @TOPTEAMinc this morning. Just looking for that 1% as @JustinRose99 says!!!
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TOPTEAM Sports Performance retweeted
Show you support and checkout Seamus Power, Web.com touring professional & Project360 golfer,… instagram.com/p/1gLclcFr1t/

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