Waking up before I get to sleep. | BA: Kinesiology | MS: Sport & Exercise Science | Teacher/Educator Physical Education | GLOVE GODZ Training & Performance
𝑴𝒆𝒆𝒕 𝒕𝒉𝒆 𝑷𝒓𝒐𝒔𝒑𝒆𝒄𝒕𝒐𝒓𝒔!
@B_Thomson34 (uncommitted) is joining the Prospectors this Summer!
Keep your eyes peeled, we’ll be announcing all of the new Prospectors this week!
#NocoProspectors // #GoSpectors
Brendan Donovan is having his best season yet.
He’s locked in on a great mindset:
“Warm up to hit — don’t hit to warm up.”
- He trains movement patterns to gain speed without losing the swing that makes him elite
Another day of progress for the @FrontRangeBBall! Today the NOCO Prospectors (Ft. Collins, CO) unveiled the team logo and colors. Coming soon, socials, website and more!
Prospect bat flips a HR at an opposing pitcher, sign a pitcher who acts like David Lee Roth circa Van Halen 1984 with every strikeout but @BauerOutage is a distraction 🤔
The weight room is an educational setting. A 2 min demo can give student-athletes visual on why we do what we do. There’s not one right way to train, but smarter ways to train throughout the year. #cedarcreststrong#reachyourpotential
🚨BASEBALL PLAYERS WHO HAVE TIGHT HIPS🚨
Try this AT HOME hip routine, and get that lower half feeling better!
I recommend trying this video 2-3x per week, or just taking parts you like from it.
Don’t forget to like bookmark for later!