Helping you put the fun in your run. Podcast hosted by @DopeyRunr, @rarmbrus, @Echo23456, @CVeets117 and @Bama_Boy1975. #TSRuns

Joined April 2010
994 Photos and videos
How did you spend YOUR weekend?
I finally made a 20 year dream come true with the help of so many friends. I ran around the entire Washington, DC beltway. It was, of course the hottest day of the year & I suffered unbelievably but I eventually made it. I was completely spent. 144.82k, 89.9 miles in 17:54:59.
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We salute you (from afar)! 🤢
Replying to @mastergracey
Ate a garbage plate, ran a quarter mile, ate a garbage plate, ran a quarter of a mile, and so forth, and so forth. Well, I can cross this off my bucket list, as in...I want to find a bucket and throw up. Final time 14:21 Did not barf I am Iron (Stomach) Man
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When @teamshenanigansrunning learned of @gigrunewald’s passing we resolved as a team to run 1405 miles in her honor. Last night, just minutes before the dawn of Gabe’s birthday, we reached our goal. Pretty cool. #bravelikegabe #runningonhope #happygabedbit.ly/2KDAdO1
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When @TeamShenanigans learned of Gabe Grunewald’s (@gg_runs) passing we resolved as a team to run 1405 miles in her honor. Last night, just minutes before the dawn of Gabe’s birthday, we reached our goal. Pretty cool. #bravelikegabe #runningonhope #happygabeday @JustinGrunewald
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Team Shenanigans retweeted
30 May 2019
Trade your glass slippers for running shoes and lace up as early registration for the 2020 Disney Princess Half Marathon Weekend is now OPEN for Annual Passholders, Disney Vacation Club Members and Golden Oak Residents! Head over to your Member pages to register today.
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Wooder
Only in #Philadelphia will you find a water ice mascot protesting for abortion rights.
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Team Shenanigans retweeted
#GetYourRearInGearOrlando #getyourrearingear #PoopersForPat #dohertystrong🍀💩🍀 @gyrig04 #PR #WeGotOne @teamshenanigansrunning (@teamshenanigans) This has been a long time coming! Smashed through the Sub 30 5K! bit.ly/2HBPgDP
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Team Shenanigans retweeted
Not my day for a PR but, I finished!! Can’t help but love the St Michael’s Half. Beautiful views, nice flat course - I’ll be back. #smrf #smilingrunner #teamsparkle #TSruns #stmichaelsrunningfestival instagram.com/p/BxnJxyNHXE2/…

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Team Shenanigans retweeted
Just hanging with my new piggy friend! Thanks for the welcome bag! @RunFlyingPig @CVGairport
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This lady was a 7:30 pacer @LondonMarathon The treatment she and other slower runners received for being slow is absolutely shocking. Can’t share the whole post as it’s long. I hope @LondonMarathon have seen this story and will do something about it! facebook.com/410050989732589…
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Team Shenanigans retweeted
28 Apr 2019
This is not what you need after 26.2 miles.
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Team Shenanigans retweeted
Gmorning. Their pace is not your pace. Their pace is not your pace. Their pace is not your pace. Be patient with yourself. Find your pace.
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Team Shenanigans retweeted
The Thursday 5K and Friday 10K are sold out for the January Walt Disney World Marathon weekend. Dopey/Goofy Challenges, and half/full marathon events still open.
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Team Shenanigans retweeted
15 Apr 2019
Still watching the live feed from Boston. Here's a link if you want to join me: boston.cbslocal.com/live/cha…
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It's @TeamShenanigans's R3!
15 Apr 2019
A Star Wars Newbie Takes On Celebration 2019: Part 1 wdwinfo.com/entertainment-2/…
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Team Shenanigans retweeted
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Team Shenanigans retweeted
11 Apr 2019
Early registration for the 2020 @WaltDisneyWorld Marathon Weekend presented by @Cigna is now OPEN for Annual Passholders, Disney Vacation Club Members and Golden Oak Club Members! Head over to your Member pages to register today!
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