@TheReaEffect profile picture
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐• @TheReaEffect

Powered by GOD โœž | South Alabama T&F ๐Ÿ† | TTZ๐Ÿค™๐Ÿพโ„๏ธ | FormulaWon.๐Ÿ”ฅ| ๐Ÿ“ฉ: rbeal@southalabama.edu

Joined December 2010
  • Tweets 28,893
  • Following 1,653
  • Followers 3,091
874 Photos and videos
2025 Szn Recap: โœ… Ustfccca 6๏ธโƒฃ ranked men 400mh โœ… SBC Champ & school record in the menโ€™s 400mh โœ… Menโ€™s 110mh school record โœ… Womenโ€™s 60m school record โœ… Menโ€™s 60mh School record & 2nd all time โœ… 2nd all-time in the menโ€™s indoor and outdoor 400m 2๏ธโƒฃ4๏ธโƒฃ Days from indoor sznโ€ฆ
1
2
16
1,247
Iโ€™m being testedโ€ฆ๐Ÿ˜… BUT I STUDIED! ๐Ÿ˜ค๐Ÿ™ƒ๐Ÿคธ๐Ÿพ
32
Am I the only coach that rewrites summer training every year? Lol
5
19
2,935
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐• retweeted
South Alabama Track & Field / XC ๐Ÿ’จ@SouthAlabamaTXC
Jun 11
Not a bad night in Eugene for our guy ๐Ÿ˜ 73.10 meters School Record Second-Team All-American #LSF
3
14
359
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐• retweeted
South Alabama Track & Field / XC ๐Ÿ’จ@SouthAlabamaTXC
Jun 11
๐™Š๐™ฃ๐™š ๐™ค๐™› ๐™ฉ๐™๐™š ๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ'๐™จ ๐™—๐™š๐™จ๐™ฉ ๐Ÿ‘ Reuben Booysen leaves Eugene as a Second-Team All-American. #LSF | #NCAATF
5
15
426
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐• retweeted
๐•›๐•’๐•Ÿ๐•–๐•’
@heyyitsjanea
Jun 9
but chasing and shooting a child in the back is self defense okay
18
1,568
8,298
76,726
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐• retweeted
South Alabama Track & Field / XC ๐Ÿ’จ@SouthAlabamaTXC
Jun 10
Let it fly, Reuben ๐Ÿ˜ค ๐Ÿ: NCAA Outdoor Championships ๐Ÿ“: Eugene, Ore. ๐ŸŸ๏ธ: Hayward Field ๐Ÿ“Š: usajags.co/4vAXB11 ๐Ÿ“บ: ESPN / ESPN2 #LSF
4
10
359
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐• retweeted
Reads with Ravi
@readswithravi
Jun 10
An unpopular reading tip: Read what you want, not what you should.
46
48
470
29,426
None!
Gary Vaynerchuk
@garyvee
Jun 9
Wanna be happy? Have 0 expectations of others.
76
Heat 1 is a blood bathโ€ฆ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ”ฅ
Track & Field Gazette
@TrackGazette
Jun 7
NCAA Championships startlists๐Ÿงต Women's 100m
1
197
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐• retweeted
Amy Hunt
@amyghunt
Jun 8
10.97 !!! i first ran a sub 12 100m in 2016. it took me ten years to drop one second.
151
196
5,207
162,980
Mondo lost. Probably just means weโ€™ll see another WR from him soon.
25

0:53
80
Preparing to be the best chance someone will ever takeโ€ฆ๐Ÿ“š๐Ÿ‘จ๐Ÿพโ€๐Ÿ’ป๐Ÿ“ˆ
45
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐• retweeted
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐•@TheReaEffect
5 Oct 2020
G E O M E T R Y. ๐Ÿ“
5
36
Look @Rave_Speed lol Six years ago.
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐•@TheReaEffect
18 Nov 2020
Itโ€™s so crazy how natural movements become so over coached. Iโ€™m guilty. Watching kids naturally execute sprint mechanics is humbling to say the least. Ft. My lil cousin, Jamisyn! ๐Ÿ˜
287
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐• retweeted
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐•@TheReaEffect
23 Jul 2021
Practicing patience ๐Ÿ ๐Ÿก๐ŸŸ
1
5
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐• retweeted
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐•@TheReaEffect
4 Oct 2021
I only like geometry in applied settingsโ€ฆ๐Ÿ“๐Ÿ˜
4
37
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐• retweeted
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐•@TheReaEffect
17 Oct 2023
Posted up.๐Ÿ†
1
1
14
1,415
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐• retweeted
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐•@TheReaEffect
30 Jun 2024
Thank you for seeing me worthy of being poured into.๐Ÿ’› Until we meet again.๐Ÿ•Š๏ธ
1
1
216
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐• retweeted
โ„๐•–๐•’๐•˜๐•–๐•Ÿ ๐”น๐•–๐•’๐•@TheReaEffect
May 27
Processing ๐Ÿ“ˆโ€ฆft. freshman, Nieko Dynamite ๐Ÿงจ NCAA Round 1 - Men 400mh tonight @ 8:20pm!
0:58
1
6
8
488
Load more