Just began listening to @JimVandeHei's new book "Just the Good Stuff" and it could be the best book of job & life advice I've ever read ESPECIALLY for those just starting off in DC, but great advice for anyone. Adding some of my favorite nuggets in this 🧵books.apple.com/us/audiobook…

This was amazing. What a performance.

Unreal sunset @capitalweather

Remember, Members, Hill staff, reporters and lobbyists, be nice to schedulers and comms teams. They might one day become president and co-founder of trillion dollar company. Cc @DanielaAmodei.

Forever a @jalenbrunson1 fan. After one of the biggest games of his life he chose to open with this. x.com/NBA_NewYork/status/206…

Not surprised to see Washington, D.C. climb 23 spots in @SBJ's ranking of the country’s best sports cities - a real reflection of the excitement around sports in the DMV. The fans here are dedicated and energized. Our teams are part of the fabric of the city. And across @MSE, we’re investing every day in making the fan experience even better, from our teams and media platforms to the transformation underway at @CapitalOneArena. I’ve long believed D.C. is one of the greatest sports and entertainment cities in the country. It’s exciting to see that reputation continue to grow. sportsbusinessjournal.com/Ar…

How to get a job on Capitol Hill - Highway to Hill youtube.com/watch?v=Lny1-1IM…

The @Commanders ownership group just gets it. They are making it easier for families to go to games and build future generations of fans! x.com/JPFinlayNBCS/status/20…

The best weather source in the DMV @capitalweather now has its own app, site and the daily weather forecast email has returned (thank God!) Be sure to support them and get a subscription. capitalweather.com/support-u…

I can’t wait to see what he does in year 3 @JayD__5

We just launched our new TV ad! The cost of living crisis is a five alarm fire, and I am running to deliver jobs and lower costs for Montgomery County. Help us stay on TV by contributing today. Watch: youtube.com/watch?v=ZbTpUyWY… Give: bit.ly/4uyjflY

Sounds that every 80’s kid will remember. A few I didn’t recognize myself. How many did you remember?

A quick burst of hail with this storm in Laurel, MD @capitalweather

DC, Maryland, Virginia

A Mayo Clinic-developed artificial intelligence (AI) model can help specialists detect pancreatic cancer on routine abdominal CT scans up to three years before clinical diagnosis. It identifies subtle signs of disease before tumors are visible, when curative treatment may still be possible. The findings, published in Gut, mark a milestone in Mayo Clinic's multiyear research effort to enable earlier detection of one of the deadliest cancers. Learn more: mayocl.in/4eippBP

Absolute must watch. Thank you @BenSasse

Changing the game.

Next up: the highly-anticipated 2027 NFL draft in Washington DC.