👋🏼Welcome to Total Sports Physio⠀
⠀
👨⚕️I am a Qualified Sports Physio ⠀
⠀
👨🏻🎓 BSc Physiotherapy, BSc Exercise Science, MCSP, TPI Certified, Level 1 Football Coach⠀
⠀
📈I work with a number of Pro athletes helping them reduce risk of injury as well as boosting performance
NEW LARK:
We are also pleased to announce the arrival of new club physio
Stephen Mallard.
Also WATCH THIS SPACE a few new player signings to be announced later 👀👀👀👀👀👀👀
Football related injuries are more frequent than you think! 🦵The most common injury on the pitch is a hamstring strain.
The best way to prevent an injury is to warm up thoroughly. Watch as Stephen demonstrates two… instagram.com/p/CE65NDpDk_p/…
⛳️🏌🏽 As we start to get back into the swing of things it is important to remember not to push yourself back into the game too quickly!
Make sure your body is ready to return to the green by booking an… instagram.com/p/CErx5-LF6mO/…
⏱ Don’t let lockdown affect your training! Book an appointment today and learn how to ease back into your active lifestyle without straining your body in the process!
👟 Make sure to tune in this week as we bring… instagram.com/p/CEDorm1FXxq/…
PGA Professional Sian Evans works with Total Sports Physio to help improve and strengthen her performance levels! 💪🏼⛳️
Stay tuned this week as we feature some of our best tips and tricks to harnessing power and… instagram.com/p/CD1XJfaFTpD/…
⚽With all football from local to professional getting back in action, it is important to watch out for potential injuries if players push themselves back into the game too quickly.
Make sure you're prepared for a return to the pitch and book a consultation with us today!