What a scorcher of a week and what better way to recover after exercising in the heat??? A cold, refreshing can of #LiquidGold. Simply RT for your chance to win a case of 24!! 🍻🍻
Do you live near Chester? Come join @TotalTri_UK for a Training Day on the 26th of January. We will be doing a Hydration Talk & will also be doing sweat testing. More info and links to sign up can be found here: totaltritraining.com/product…
@MarkLiveseyTri chatted to World Class 70.3 AG #triathlete@chrisstandidge A few days ago. He’s now stepping up to Elite level with his first race at 70.3 Lanza. Show out later today. #trainxhale@TotalTri_UK
The boys digging in on the Team Wattbike Wednesday @GoZwift@tri247@TotalTri_UK with @aimhamilton doing the technology! We are LIVE on Facebook too - join in!!!
Howling with laughter at @MarkLiveseyTri Brick Session podcast with @AliceH82 about Challenge Rome! It was so bad, it was laugh out loud funny! Our instagram that night needed a bleep machine @chrisstandidge But every cloud..I did bag a Samorin qualification #challengechamps
About to sing the welsh national anthem on the podium for the first time in my career! What primary school assembly dreams are made of 🤗 #gwlad#GWLAAAAAAAD
Another solid week under watchful eye of @TotalTri_UK coach @chrisstandidge. Even after 19 IM’s I think coaching is essential 4 improvement. If you’re starting to think about that summer Ironman or 70.3 and interested in structured 1-2-1 coaching I have a few slots left. DM me.