We all need to talk more about our mental health. We need to make it OK to talk about mental health in the same way we talk about physical health. No stigma

Joined August 2021
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Total Wellbeing Matters retweeted
TW – suicide. 🚨 New statistics show suicides in England and Wales are at their highest annual rate since 1999. These figures represent real people and their stories. Lives are being lost. We need to see action πŸ‘‡ (1/5)
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Total Wellbeing Matters retweeted
27 Aug 2024
For the first time, anyone in a mental health crisis can now call 111 and receive support from trained mental health professionals. The 24/7 service is available for all ages, including children, providing vital help through a single phone line. england.nhs.uk/2024/08/nhs-1…
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Total Wellbeing Matters retweeted
Every life lost to suicide is a tragedy and we stand ready to work with the new government to save lives. Labour’s pledge to reduce suicide rates is a crucial step. With rates as high as they were more than 20 years ago, we must act now.
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Total Wellbeing Matters retweeted
11 Apr 2024
FT | Truro City 0-2 Yeovil Town TODAY IS OUR DAY!!!! #YTFC πŸ’š
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I would like to take this opportunity to wish you all a Merry Christmas and Happy New Year. However you choose to celebrate I hope its filled with love, kindness and joy. Take care everyone ❀
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Total Wellbeing Matters retweeted
19 Dec 2023
Today @ONS released new suicide data for 2022 – it shows that suicide rates in England are still as high now as they were over 20 years ago. This is unacceptable and tells us that much more needs to be done to save lives lost to suicide. Β 1/3
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Total Wellbeing Matters retweeted
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Total Wellbeing Matters retweeted
The clocks going back can have a negative impact on mental health ⌚ The lack of sunlight affects hormone levels and can lead to feelings of depression. To boost well-being, try these tips ➑️ buff.ly/3sga0MF
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Total Wellbeing Matters retweeted
10 Oct 2023
Today is #WorldMentalHealthDay 🌍 And it’s time for action. Take that first step to getting help. Or share this post and help us reach someone who really needs to see it πŸ’™
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Total Wellbeing Matters retweeted
Replying to @HEFMAUK
@HEFMAUK Great to be at @hefmasw branch conference today. Update from NHSE @DalyFionadaly1 and great discussions around workforce and succession planning @carolowe Ended with a great insight to mental well-being and resilience of our workforce from totalwellbeingmatters.com

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Joyful June - another inspiring calendar from the fabulous @actionhappiness I talk a lot about the importance of embracing things that bring us joy. Let's all find things to do this month that bring us happiness. Spread the Joy! #happiness #joy #wellbeing #totalwellbeingmatters
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Last night I had the great pleasure of seeing @sanditoksvig live. She talked so eloquently about the importance of communication and finding joy. What a wonderful woman she is. Thank you Sandi!#nextslideplease #findyourjoy
@TotalWellbeingM 1st international trip is over and what an amazing trip it was! I advocate stepping out of your comfort zone and this week was proof that it's totally worth it. #training #wellbeing #mentalhealthtraining #netherlands #totalwellbeingmatters #internationaltraining
At an early morning networking meeting today. This was on my jam lid today - great advice for all of us. Well done again to @tiptree #teaandtoast #networking #totalwellbeingmatters #savourthemoment
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Fabulous calendar again this month from @actionhappiness I know that the lighter evenings are certainly encouraging me to get outside and be more active. I like the suggestions for the 8th and 28th - which one resonates with you? #activeapril #totalwellbeingmatters #wellbeing
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Imagine my delight when opening my jam with my afternoon tea and reading this on the lid. Note for all of us - let's spread a little joy across the world. Well done to @tiptree for such a lovely idea. #afternoontea #totalwellbeingmatters #spreadjoy
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Had a wonderful morning with @TheTrampery to deliver a session on employee wellbeing at a business breakfast. Such a lovely team and a fabulous space! @RepublicLDN
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Join us for a FREE breakfast briefing on #EmployeeWellbeing! πŸ“The Greenhouse @RepublicLDN πŸ•— 8.30am, 9 March πŸ—£οΈ Amanda Whitlock of @TotalWellbeingM & Kelly Couer De Lion, Head of Community & Place 🍏Breakfast from @TheGBswhatwhat Register hereπŸ‘‡ eventbrite.co.uk/e/introduci…
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9 March - Join us for an Introduction to Employee Wellbeing at The Greenhouse @ Republic and learn how you can build a good business with @GBCharterUK. Featuring expert speakers @TotalWellbeingM & Kelly Coeur-De-Lion of @RepublicLDN. Sign up here πŸ‘‰ ow.ly/tmuB50I3SgP
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Delighted to announce that on 2nd April I will be running the Adult Mental Health Awareness course in Wincanton. This course is accredited by MHFA. Β£70 per person to include all course materials. Spaces are limited. To book your place please contact info@totalwellbeingmatters.com