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Deeta @TrackingBetter

Tracking Better® | Indigenous Cultures | Teach people to stay out of prison | Off-road mental health system | Sports Performance

Joined February 2017
  • Tweets 83
  • Following 167
  • Followers 16
17 Photos and videos
I just published Walking Your Way to a Better You: Overcoming Self-Defeating Behaviors with an Evening Stroll link.medium.com/RcdzqwLUbxb

Walking Your Way to a Better You: Overcoming Self-Defeating Behaviors with an Evening Stroll

Self-defeating behaviors can be challenging to overcome, especially when they have become deeply entrenched in our lives. However, a simple…

link.medium.com
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Deeta@TrackingBetter
26 Jan 2023
How do we get our research out there? Breaking the Code: Navigating Male-Dominated Fields and Overcoming Imposter Syndrome as a Woman link.medium.com/JzXtRjCPUwb #codeswitching #womeninSTEMM #impostersyndrome #findingyourvoice

Breaking the Code: Navigating Male-Dominated Fields and Overcoming Imposter Syndrome as a Woman

Working as a woman in a male-dominated field can be a challenging and often isolating experience. One of the most significant challenges is…

link.medium.com
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Deeta@TrackingBetter
25 Jan 2023
I just published Breaking the Code: Navigating Male-Dominated Fields and Overcoming Imposter Syndrome as a Woman link.medium.com/9VaKZQY7Swb

Breaking the Code: Navigating Male-Dominated Fields and Overcoming Imposter Syndrome as a Woman

Working as a woman in a male-dominated field can be a challenging and often isolating experience. One of the most significant challenges is…

link.medium.com
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Deeta@TrackingBetter
21 Jan 2023
‘Navigating Trauma in the Classroom: How to Support Students with Jumpy Nervous Systems’ link.medium.com/y7Jn248nMwb #traumainformedcare #trackingbetter #triggered #traumahealing #traumahealingatschool

“Navigating Trauma in the Classroom: How to Support Students with Jumpy Nervous Systems”

Trauma-informed care in the classroom is crucial for creating a safe and supportive environment for students who have experienced trauma…

link.medium.com
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Deeta@TrackingBetter
17 Jan 2023
"Take control of your anxiety and feel empowered with our #AnxietyDemolitionToolKit course! Learn how to breathe, move and sense your way to a calmer nervous system. trackingbetter.lpages.co/anx… #anxietydemolition #anxietymanagement #copingstrategies #mentalhealthawareness
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Deeta@TrackingBetter
24 Dec 2022
Quickest way to get your life back on track #anxiety #anxietydemolition trackingbetter.lpages.co/anx…
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Deeta retweeted
BelievePerform@BelievePHQ
20 Dec 2021
What's a happy place and how to find and use yours. believeperform.com/6-finding… #mentalhealth #mentalhealthawareness #mentalhealthawareness #wellbeing #mindfulness #happyplace
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Deeta retweeted
BelievePerform@BelievePHQ
17 Dec 2021
10 Ways you can start to be more resilient. believeperform.com/developin… #mentalhealth #mentalhealthawareness #mentalhealthawareness #wellbeing #mindfulness
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Deeta retweeted
BelievePerform@BelievePHQ
14 Dec 2021
What to do if you can't sleep on the night before an exam. believeperform.com/how-can-s… #mentalhealth #mentalhealthawareness #mentalhealthawareness #wellbeing #mindfulness #studentsmentalhealth #exams
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Deeta retweeted
Helen Bevan
@HelenBevan
10 Dec 2021
What basic principles we should adopt when we're leading change? I learnt Milton Erickson's 5 principles a long time ago & they've served me well. Start from a place that people are okay & everyone does what they do with a good intent: erickson.edu/erickson-approa… Art: @DarraghPower
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Deeta retweeted
Helen Bevan
@HelenBevan
9 Dec 2021
In a world that is less about hierarchy & more about collective sharing, communities of practice are playing an increasingly important role. As leaders of change, we need to be able to convene, lead, collaborate & get results through CoP's: op.europa.eu/webpub/jrc/comm… TY @EngagedOrgs
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Deeta retweeted
Visual Capitalist
@VisualCap
30 Nov 2021
Every Single Cognitive Bias in One Infographic 🧠 visualcapitalist.com/every-s…
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Raoul Pal
@RaoulGMI
26 Nov 2021
love this precise of my 2 1/2 video!
James Rothmann@JamesRothmann
26 Nov 2021
Let me tell a story. Inspired by the @RaoulGMI and @Breedlove22. It all started at the height of the British Empire and the assassination of Franz Ferdinand. The start of World War One.
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Helen Bevan
@HelenBevan
19 Nov 2021
New research from @RGP on the organisations that do best in turbulent times. Positive factors included democratisation of power (viewing many people, not a few, as leaders), broadly distributed knowledge, continuous listening & a culture of flexibility: rgp.com/wp-content/uploads/W…
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The OFF-ROAD MENTAL HEALTH Conference is next week - make sure you grab a seat! trackingbetter.lpages.co/off… #mentalheath #ranzcp #AusPsych #recovery #traumainformed #ACRRM #mentalhealthawareness
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Come to the "OFF ROAD MENTAL HEALTH CONFERENCE" Nov 18th 2021 It's virtual trackingbetter.lpages.co/off… #ranzcp #mentalhealth #recovery #traumainformed #auspsych #ACRRM
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How do I fly into a new place and offer mental health care? Find out at The OFF-ROAD MENTAL HEALTH Conference 18th Nov 2021 trackingbetter.lpages.co/off… #mentalhealth #covidrecovery #psychology #traumainformedcare #ranzcp #auspsych #recovery
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Come to The OFF-ROAD MENTAL HEALTH Conference trackingbetter.lpages.co/off… Learn the basic mechanics of change on the go! #AusPsych #ranzcp #mentalhealthcare #mentalhealthconference #covidrecovery #recovery
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The OFF-ROAD MENTAL HEALTH Conference trackingbetter.lpages.co/off… November 18th 2021 Virtual conference #psychologystudent #ranzcp #AustPsych #OTA #ACRRM
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Deeta@TrackingBetter
31 Oct 2021
Nwe grad about to join the workforce? Get realworld ready at The OFF-ROAD MENTAL HEALTH Conference 18th Nov trackingbetter.lpages.co/off… #psychologystudent #ranzcp #AustPsych #OTA #ACRRM
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