Joined March 2019
41 Photos and videos
27 Aug 2023
There are 3 ego states: the inner child, the inner teenager, and the inner adult. The inner teenager in us has quite the sly knack for crafting shields against emotional pain. Ever tried hiding under the bed for safety? 1/3
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27 Aug 2023
Yep, it's a bit like that. These shields might give us a breather, but unfortunately, they're not the magical cure for healing. 2/3
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27 Aug 2023
As we blossom, these automatic defenses become more of a stumbling block rather than a stepping stone to healing. Let's take a detour and discover healthier ways to engage with our inner teenager. Here's to finding true healing without any hocus-pocus! 3/3
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27 Aug 2023
Unleashing the might of your inner child uncovers an endearing soft spot in us all. Childhood defenses might be flimsy, but that's exactly where the real growth sprouts!
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27 Aug 2023
Welcoming this vulnerability can result in profound experiences and the unveiling of concealed realities. Allow your inner child to be your compass in the expedition of self-discovery. #innerchild #mentalhealth
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TruthMap retweeted
14 Jul 2021
“one day you’re gonna run out of meat jokes” we ran out of meat jokes 3 years ago why do you think we post meta rants about philosophy 101 topics now
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TruthMap retweeted
I have come up with a way to identify if the guilt you are feeling is truly yours: if the guilt you're experiencing is accompanied by resentment, then it was never yours to begin with.
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TruthMap retweeted
The path less traveled is really the road YOU blocked off.
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1 Jul 2021
🥺👉🏼👈🏼 g-ga-ga-goodbye
I published a book titled Language Structure and Change in the 90s and one interesting thing I came to note was that there's a reason the term "see you later" exists...we're all very afraid to say goodbye.
TruthMap retweeted
Who are you behind your defenses?
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TruthMap retweeted
16 May 2021
Shoutout @TruthMap and @hollyjnelson for absolutely changing my life ❤️😘
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TruthMap retweeted
If you're really going to investigate & understand anything about the world or yourself, or others. . .you have to be willing to experience it as IT demands, not as YOU demand.
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6 May 2021
Our marketing team came up w/ this ad idea in the parking lot of a Chili’s after binge-eating a plate of honey chipotle chicken crispers. & by marketing team we mean 1 person & by 1 person we mean 1 person who often works from a Chili’s in Palm Beach & does not get any sleep😴
5 May 2021
Evictions were so uncommon in the 1900s that they would often draw a crowd. For every 100 people who rent in America, 2 people will be evicted. It’s cheaper to evict tenants than it is to fix faulty or damaged things on a property.
5 May 2021
So you wanna talk about ghhhoosttinnngggg 👻???
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5 May 2021
I messed the sequence of the original thread up big time. Please forgive me 😂
5 May 2021

5 May 2021
Replying to @TruthMap
There are 9 Basic Emotions According to the Physics of Emotion(ing) Theory. You can learn more about them and Emotioning HERE the password is “emotionalwisdom” 🥰👉🏼 truthmap.co/truthmap-content
5 May 2021

5 May 2021
Replying to @TruthMap
Don’t u hate when ur interested in something u don’t WANT to be interested in!? Did u even know INTEREST was an emotion!? What’s ur favorite ice cream flavor - can u change that? Ur emotions rule - U can’t manage them or control them. The only thing u can do is listen and learn!
5 May 2021

5 May 2021
Replying to @TruthMap
We don’t like the term “be a man” at TruthMap but what we’re highlighting by saying it is how guttural and nuanced Anger can be. It’s not “PC” when it comes up for us. And our internal thoughts can demonstrate that.
5 May 2021

5 May 2021
When Shame and Guilt come up their feeling states make us feel icky.
5 May 2021
When Shame and Guilt come up their feeling states make us feel icky.
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5 May 2021
Don’t u hate when ur interested in something u don’t WANT to be interested in!? Did u even know INTEREST was an emotion!? What’s ur favorite ice cream flavor - can u change that? Ur emotions rule - U can’t manage them or control them. The only thing u can do is listen and learn!
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5 May 2021
There are 9 Basic Emotions According to the Physics of Emotion(ing) Theory. You can learn more about them and Emotioning HERE the password is “emotionalwisdom” 🥰👉🏼 truthmap.co/truthmap-content