There are 3 ego states: the inner child, the inner teenager, and the inner adult. The inner teenager in us has quite the sly knack for crafting shields against emotional pain. Ever tried hiding under the bed for safety? 1/3
As we blossom, these automatic defenses become more of a stumbling block rather than a stepping stone to healing. Let's take a detour and discover healthier ways to engage with our inner teenager. Here's to finding true healing without any hocus-pocus! 3/3
Unleashing the might of your inner child uncovers an endearing soft spot in us all. Childhood defenses might be flimsy, but that's exactly where the real growth sprouts!
Welcoming this vulnerability can result in profound experiences and the unveiling of concealed realities. Allow your inner child to be your compass in the expedition of self-discovery. #innerchild#mentalhealth
I have come up with a way to identify if the guilt you are feeling is truly yours: if the guilt you're experiencing is accompanied by resentment, then it was never yours to begin with.
I published a book titled Language Structure and Change in the 90s and one interesting thing I came to note was that there's a reason the term "see you later" exists...we're all very afraid to say goodbye.
If you're really going to investigate & understand anything about the world or yourself, or others. . .you have to be willing to experience it as IT demands, not as YOU demand.
Our marketing team came up w/ this ad idea in the parking lot of a Chili’s after binge-eating a plate of honey chipotle chicken crispers. & by marketing team we mean 1 person & by 1 person we mean 1 person who often works from a Chili’s in Palm Beach & does not get any sleep😴
Evictions were so uncommon in the 1900s that they would often draw a crowd. For every 100 people who rent in America, 2 people will be evicted. It’s cheaper to evict tenants than it is to fix faulty or damaged things on a property.
There are 9 Basic Emotions According to the Physics of Emotion(ing) Theory. You can learn more about them and Emotioning HERE the password is “emotionalwisdom” 🥰👉🏼 truthmap.co/truthmap-content
Don’t u hate when ur interested in something u don’t WANT to be interested in!? Did u even know INTEREST was an emotion!? What’s ur favorite ice cream flavor - can u change that? Ur emotions rule - U can’t manage them or control them. The only thing u can do is listen and learn!
We don’t like the term “be a man” at TruthMap but what we’re highlighting by saying it is how guttural and nuanced Anger can be. It’s not “PC” when it comes up for us. And our internal thoughts can demonstrate that.
Don’t u hate when ur interested in something u don’t WANT to be interested in!? Did u even know INTEREST was an emotion!? What’s ur favorite ice cream flavor - can u change that? Ur emotions rule - U can’t manage them or control them. The only thing u can do is listen and learn!
There are 9 Basic Emotions According to the Physics of Emotion(ing) Theory. You can learn more about them and Emotioning HERE the password is “emotionalwisdom” 🥰👉🏼 truthmap.co/truthmap-content