3 weeks. 1 soda a day.
Result? 2x inflammation rise in small dense LDL (bad cholesterol).
The body’s not built for constant sugar hits.
There’s a better alternative, Unimate. Fuel energy and focus, not inflammation.
Drinking one sugar-sweetened soda a day for just 3 weeks can double your inflammation levels
In a study involving healthy young men, consuming a 20-ounce sugar-sweetened beverage daily caused a 100% increase in C-reactive protein—a key marker of inflammation
Even more concerning, their levels of small dense LDL, a type of lipoprotein closely linked to heart disease, also spiked