WestBridge is a family-founded non-profit, providing quality treatment to adults and their families experiencing mental illness with or without substance use.
naminh.org/timb/
Excited to sponsor This is my Brave, hosted by @NAMI_NH! “The vision of This is My Brave is to one day live in a world where we don’t have to call it “brave” to talk openly about mental illness. We’ll simply call it talking.” - J Marshall TIMB Co-Founder
"Embrace your imperfections. They're not weaknesses to be hidden but unique aspects of who you are as a professional and human being. Let go of the exhausting chase for perfection and instead, chase growth and authenticity." ~Kalyani Abhyankar buff.ly/4eIzswp
Today, the @ATCNE named their first recovery house after former State Senator and MA AFL-CIO President Emeritus Steven A. Tolman. President Emeritus Tolman spent his career advocating for access to care for those who need it and he is more than deserving of this honor!
We're partnering with @Audacy for “I’m Listening,” which serves as a safe space for those struggling with mental health, encouraging them to call in with their experiences and learn about mental wellness tools. @cmoutierMD will be one of the co-hosts! afsp.org/story/audacy-s-annu…
WestBridge is a family-founded private non-profit organization. Our mission is to compassionately provide mental health and substance use treatment to individuals and their families. Visit us at westbridge.org/
We are glad to see sleep quality listed - at our Residential Treatment Program we pay particular attention helping participants with sleep hygiene, which assists with emotional regulation.
Over time, #stress takes a toll on both our physical and psychological well-being. Protect your health with these science-backed tips.
Learn more about chronic stress: at.apa.org/1iu
Some of our participants have been in relationships where they have felt uncomfortable. In our programs we discuss navigating healthy relationships. This resource is also helpful: Healthy Relationships - The Hotline thehotline.org/resources/hea…
In this whirlwind of a holiday season, take a few moments each day to appreciate the beauty of nature, in whatever form you can find it. Mindfulness is key to mental health, and something we focus on at WestBridge as a result!
At WestBridge where we treat adults experiencing mental illness with or without substance use, we strive to provide education on these topics. This is an excellent resource to all: Find Answers About Serious Mental Illness - SMI Adviser smiadviser.org/
Substance use disorder or mental illness? Here's why clinicians find hope in dual diagnosis:
At least half the people who have a serious psychiatric illness also have a co-occurring substance use disorder, according to Dr. William Torrey.
seacoastonline.com/in-depth/…
June is National Post-Traumatic Stress Disorder Awareness Month, and is intended to raise public awareness about issues related to PTSD, reduce the stigma associated with PTSD.
ptsd.va.gov/understand/aware…
Mental illness ‘doesn’t have to overtake you’: Manchester-Boston Regional Airport, and the Community Behavioral Health Association, which represents New Hampshire’s 10 community mental health centers....
newhampshirebulletin.com/202…