A short walk each day will improve your health & wellbeing. Now sharing my daily walk on Instagram. Founded by @CumbrianRambler with @WildRambling

Joined September 2017
225 Photos and videos
Pinned Tweet
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WalkOneStop retweeted
Stunning light on the prom this morning. ๐Ÿ˜ #walkonestop #sunrise #cumbria #morecambebay
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Sunrise after a stormy 24 hours. #walkonestop #sunrise #cumbria #morecambebay
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A daily walk inthe rain. #glamorous ๐Ÿ˜
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Well, after a bit(!) of a break I'm back! It was hard to encourage people to 'Walk One Stop' during lockdowns... Plus now, lots of folks are still WFH so...
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...the name and ethos stays the same, but each day I will share a photo of my daily walk to encourage folks to get out more, and maybe connect with others who want to do the same. Walk One Stop, or one walk a day - either way, every step helps. ๐Ÿ™‚ #hiking #walking #fitness
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WalkOneStop retweeted
Replying to @WalkOneStop
9 Jan 2019
We are building a catalogue of societies and charities that support hiking and walking in the UK - support our environment and have great days out ukhiking.co.uk/societies-andโ€ฆ #UKHiking
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WalkOneStop retweeted
Have to say how impressed I was with the state of the canal & not much litter to be seen recently ! #welldone
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WalkOneStop retweeted
3 Nov 2018
You can do your 30 minutes walks in 10-minute bouts throughout the day & those add up. Plus, when you #walk for shorter periods, you can go at a faster speed, which may be even better for you than #walking slowly for 30 minutes straight! #movemore buff.ly/2P8lBsz
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WalkOneStop retweeted
Leave your #walking boots by the front door, light the fire and crack open a bottle of red in this incredibly cosy snug ๐Ÿ”ฅ๐Ÿท bit.ly/ThreeMileHouse #Yorkshire #LakeDistrict #holidaycottage
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WalkOneStop retweeted
3 Nov 2018
Walking in chunks can give you little boosts of confidence to keep you motivated. Whether itโ€™s parking farther away or #Walking to meet a colleague, you get a sense of accomplishment. Itโ€™s these little successes that end up establishing #healthyhabits buff.ly/2zqN6mv
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WalkOneStop retweeted
Live your life by a compass not a clock - Stephen Covey #Quotes #QuotesoftheDay#SaturdayMotivation #weekend #mindful #nature #walking #maps
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WalkOneStop retweeted
Happy Boot day everyone ๐Ÿ‘ฃ๐Ÿ‘#SaturdayMotivation #Country #walking
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WalkOneStop retweeted
A brocken spectre seen from the summit of Helvellyn yesterday Taken on yesterdays #Helvellyn #GuidedWalk from #Wythburn More info: thelakedistrictwalker.co.uk/โ€ฆ #LakeDistrict #Cumbria #Hiking #Walking #BrockenSpectre #Thirlmere
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WalkOneStop retweeted
#Enjoy a delicious #breakfast at Skiddaw Croft Bed & Breakfast. Everything is locally sourced whenever possible & #vegetarian & #glutenfree options are #available too. aroundaboutbritain.co.uk/Cumโ€ฆ #BandB #Guesthouse #Stay #Keswick #Cumbria #UK #Explore #LakeDistrict #Walking #Hiking
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โ€˜And suddenly you know: itโ€™s time to start something new and trust the magic of beginningsโ€™ Meister Eckhart ...like joining a #walking group!! ๐Ÿ‹ If youโ€™ve yet to come on a Cornish Ramble, November may just be your month to try it on for size. So what are you waiting for? ๐Ÿ’›
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