Performance Training Software for Teams. weightroomcoach.com/features

Had a great experience at @HokiesFB thank you @CoachMooreVT for the invite! @ironmenfb @WeightRoomCoach @apPrep @coachjfranklin

Had a great time at @WVUfootball thank you for inviting me! @ironmenfb @apPrep @WeightRoomCoach

It is truly amazing how many people ask me about our competition Friday videos. Since Friday is our game day, we come up with games to push our competitive skills on Fridays. ⁦@CityofFairborn ⁦@FairbornSkyhawk⁩ ⁦@FBSkyhawksFBall⁩ ⁦⁩⁦@WeightRoomCoach⁩

Mark Weber (Mount Vernon HS) shares his experience with Weight Room Coach.

New max squat this morning 435x7 comes out as 525 @apPrep @ironmenfb @WeightRoomCoach

Moral of the story: Strong athletes = Resilient athletes Ohio legend, Coach Shawn Buescher, talks about why performance training is so critical to building championship level teams. @WJRiderFootball

I have never met a good coach who talks negatively about their athletes

Blessed to be in the 800lbs club for @MeigsMarauderFB Bench: 190 Squat: 325 Deadlift: 370 Total is 885lbs Forever thankful for this achievement! W.I.C!!! @nolan_yate72015 @cody_bart_ @WeightRoomCoach @apPrep

First maxes of the year. Strong start to the season so far💪 Bench-300x1 Squat-415x8 Power clean-285x1 @classof2028 @apPrep @ironmenfb @WeightRoomCoach

Jace Captain doing work during bench testing 💪🏽 @CirclevilleCity @WeightRoomCoach

Glavine Bigam repping 375lbs💥 Glav is the epitome of hard word and absolute drive and discipline!! @Athletics_CV @CirclevilleCity @WeightRoom

Another great week of training for the ⁦@FBSkyhawksFBall⁩ team. We love ⁦@TheFlipSled⁩ ⁦@WeightRoomCoach⁩ and ⁦@SD_Strength98⁩ ⁦@FairbornSkyhawk⁩

❗️NEWS❗️ Our program is honored to receive an invitation to visit the @OhioStatehouse to be recognized for our 2025 @TheNCFA National Championship. Our championship team will be recognized on March 4 by both the Ohio Senate and House of Representatives osuclubfootball.com/2026/02/…

Great connecting with coaches at the @ohsfca Clinic this weekend! SAVE TIME. PERFORM BETTER. weightroomcoach.com

🔴 Elite Strength Program @WeightRoomCoach ✅ 🔴 Faith & Brotherhood @michael_bartrum ✅ 26s & Transfers, we are still looking to build 🧱

@WeightRoomCoach x 🔴🌪️

We are proud to be partnered with @WeightRoomCoach as we get underway with winter workouts. Two weeks in and a long way to go. #GoBucks

Exciting times ahead as we are partnering with @WeightRoomCoach - With 90 football student athletes coming through the weight room, this allows for optimal organization & customized programming! Thank you @WeightRoomCoach for all that you do! #RedStorm #RockSolid 💪🏼🌪️🔴

Velocity @OVRPerformance | @PrestonSykes2 @WeightRoomCoach

ApPrep has been home to me since I have been 14 years old. Starting here as a scrawny 8th grader who was developed into a college athlete, throughout the whole process there has been no other place that means more to me. It was a privilege to have a place in southern Ohio that not only develops you as an athlete, but connects you with like minded individuals who help you become a better human. After my collegiate career I had an awesome opportunity to pour into the athletes that come here just as it had been done to me. I have loved training athletes here since May. It gave me purpose and I loved every second of it. Not only did I get to pour into the athletes that came through this building, I was sharpened and mentored to become a better coach. But sometimes when you feel like you’re going right, God takes you left. It has been an emotional last couple of weeks, but I am excited to take a step into a new journey as I have accepted a position to be a strength & conditioning coach at my Alma Mater — Indiana Wesleyan. I will still continue to be apart of WeightRoomCoach as we continue to give coaches and athletes a source to improve their training. AP will always be home to me, thank you to everyone who has made it my home ❤️