Providing free, confidential support with mental health in Kent.

Joined October 2020
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We're here to help with your mental health. We offer free therapies for problems like low mood, anxiety, panic, OCD & more. You can refer yourself directly to us without seeing your GP. Find more info at wearewithyou.org.uk/mental-h… #MentalHealth #Therapy #Kent #IAPT #WeAreWithYou

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We Are With You - Kent retweeted
18 Dec 2022
Wishing a happy #Hannukah to all those celebrating!
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As many others are highlighting on #WorldMenopauseDay2022, menopause is a life stage that’s characterised by cognitive and mood changes as well as physical symptoms like night sweats and hot flashes. For women looking for support with mood changes, we may be able to help.
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Open to clients in Kent and Surrey
Available to adults from across Surrey and Kent 👇
Open to clients from Kent, too😊
Is the stress of your job or job-hunting starting to affect your wellbeing? You may be someone who could really benefit from the new online course we are launching in partnership with Richmond Fellowship. Head to wearewithyou.org.uk/help-and… to register for our support.
This World Suicide Prevention Day, if you’re worried someone might be experiencing suicidal thoughts, then we echo @samaritans in encouraging you to ask them directly. It may feel difficult but asking them directly can give them permission to tell you how they feel.
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With You is incredibly saddened to hear of the death of Her Majesty the Queen. Our thoughts are with her family.
Our Managing Low Mood webinar is a self-help course based on the principles of Cognitive Behavioural Therapy (CBT). It aims to help you understand the vicious cycles of thoughts, feelings and actions that keep low mood and depression going and to teach you how you can break them.
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We Are With You - Kent retweeted
20 Jun 2022
Headlines like this are unhelpful 🙅‍♂️ Ridiculing construction workers for talking about their feelings only serves to further stigmatise mental health and self-care in an industry where people are three times more likely to take their own lives. (1/4)
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As Pride Month draws to a close, we are consciously reflecting on the importance of ALWAYS keeping in mind the perspectives and the experiences of LGBTQ people as we shape and deliver our services.
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Because we want to ensure that whatever your sexual orientation or gender identity, if you would like support with depression, anxiety, stress, single-incident trauma or any other mental health issue we treat, you feel that we are with you.
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Our practitioner AJ on why celebrating PRIDE is so important and how her experiences as a bisexual woman have helped her to support LGBTQ clients and their families. medium.com/we-are-with-you/p…
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We Are With You - Kent retweeted
24 Jun 2022
To celebrate #PRIDE month Rachel from our Liverpool service has written about her experience at With You as a member of the LGBTQ community and how we can all better support the community in the workplace. medium.com/we-are-with-you/w…
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IAPT services may seem a ‘tricky’ fit for people from some religious and cultural communities but they don’t have to be, writes our EDI lead, Dean Vafa, who explains how we can effectively support clients with a wide range of belief systems. link.medium.com/V0wQnBOxppb

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We're proud to deliver the Talking Therapies service for the NHS. We're here to help people with things like low mood, stress, worry, panic, trauma & more, using therapies like CBT. It isn't always easy getting help, but it can be simple. wearewithyou.org.uk/mental-h… #HelpUsHelpYou
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Feelings of anxiety & depression can affect us all. Come to With You for NHS Talking Therapies in Kent, for help with your mental health. You self-refer, or your GP can refer you. Let us help you get your feet back on the ground. wearewithyou.org.uk/mental-h… #HelpUsHelpYou #IAPT
We Are With You - Kent retweeted
20 Feb 2022
'When I started to talk about it, there was light at the end of the tunnel.' — @Tom_Grennan Feelings of anxiety and depression can affect us all. If you're struggling with your mental health, you can refer yourself or your GP can refer you. #HelpUsHelpYou nhs.uk/mentalhealth
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We Are With You - Kent retweeted
Replying to @JayRuderman
"You are not your thoughts" from @WithYou_Kent 💚🙏
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