Joined March 2022
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Catherine is a Specialist Executive Neurominority Coaching Practitioner with a decade of extensive experience in Psychology, Mental Health, and Neuro-differences.
neurodirections.co.uk/neurod…
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Coming up next on the XCC YT channel is a video version of my article on the Task Mode Network versus Default Mode Network, a neurological explanation of why ADHD can result in easy distraction from tasks that are not engaging all active brain circuitry:
youtube.com/@xperiencechange…
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Article link: linkedin.com/pulse/neurologi…
#YouTube #XCC #Neurodiversity #ADHD #Neurology #Coaching
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I've started a YouTube channel :) Check the intro out here to find out if it's for you!
youtube.com/watch?v=JcI2qzer…
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Do you have a neurodiverse condition such as Autism or ADHD? (Self-diagnosis or Clinical diagnosis).
Are you finding life a struggle at work, home, in relationships?
Catherine Russell AMInstLM, MBPsS, BSc. Psych (hons), ILM 7, Executive Neurominority Coach.
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Catherine integrates psychological models and clean language frameworks to facilitate her sessions.
Contact me today for a free 30 minute discussion about how we can help:
neurodirections.co.uk/neurod…
If you would prefer to contact me via email:
XperienceChangeCoaching@gmail.com
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We are currently taking government funded Access to Work clients.
#neurodiversity #neurodivergent #autism #adhd #actuallyautistic #autismawareness #adhdawareness
#mentalhealth #inclusion #sensoryprocessingdisorder
#adhdlife #autismacceptance #neurodiversityawareness
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Central Coherence
What is it? The ability to derive overall meaning from a mass of smaller details, e.g. understanding the wider makeup and vision of an organisation as well as the departments, projects, and operations occurring within it.
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contact us today at Xperience Change Coaching for a free 30 minute discovery call: neurodirections.co.uk/neurod… we accept and encourage Access to Work funding.
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Today I'm studying Transactional Analysis based Life Scripts. The messages we receive as children and how they effect us as adults. The exciting bit is looking at how to change those scripts and install our own.
#TA #TransactionalAnalysis #Beliefs #Programming #Change
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There's no such thing as a 'visual', auditory', or 'kinetic' learner. We're just good at what we do more of, but are all a combination of the three and will just strengthen whatever we practice.. #LearningStyle
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Looking forward to delivering a Neurodiversity Awareness Training to London University of Arts this morning.. 🎨🖼 #Neurodiversity #Neurodivergent #NeurodiversityAwareness
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Doodling improves memory by 29% :)
#ADHD #WorkingMemory #Neurodiversity #Memory #ExecutiveFunction #Cognition #Autism
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