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Your Body Programme @YBProgramme
Joined October 2015
  • Tweets 811
  • Following 566
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Are carbs the enemy? yourbodyprogramme.com/blog/a…

Are carbs the enemy? — Your Body Programme

An amazing article by Terry Fairclough featured on The Daily Struggle. “I have seen people get “short term” results cutting carbohydrates. The reason for this isn’t always fat loss. For every...

yourbodyprogramme.com
What nutritionists eat for clear skinTerry Fairclough yourbodyprogramme.com/blog/w…

What nutritionists eat for clear skin — Your Body Programme

Terry featured on SheerLuxe … “Here, we asked our favourite nutritionists to reveal the foods they eat to help keep their skin looking so good…” Read what Terry has to say about Oysters and why they...

yourbodyprogramme.com
Should women train differently to men?Luisa Valenti yourbodyprogramme.com/blog/s…

Should women train differently to men? — Your Body Programme

Check out Luisa’s article featured on Female First. “Women struggle to build huge amounts of muscle due to having a lower percentage of the hormone testosterone (10-30 times less).” Understand the...

yourbodyprogramme.com
What's your body type?Luisa Valenti yourbodyprogramme.com/blog/w…

What's your body type? — Your Body Programme

Terry features on Your Healthy Living “There are three main body types: ectomorph, mesomorph and endomorph. It is also possible to fall between two of the body types. There is no good or bad body...

yourbodyprogramme.com
What happens when you eat too much cheese?Luisa Valenti yourbodyprogramme.com/blog/w…

What happens when you eat too much cheese? — Your Body Programme

Yahoo Sports UK asks Terry’s advice on eating cheese… “Eating too much cheese with its high saturated fat and salt content can contribute to high blood pressure. It may increase inflammation throug...

yourbodyprogramme.com
A fantastic transformation Tuesday in just in just 6 weeks! We love getting before and after photos from our clients! 🙌🏻 We are so proud of what has been achieved here!… instagram.com/your.body.prog…
What could be better than giving yourself or a friend the gift of a happier, healthier life this New Year!! Why not just start today!!! Make 2019 the year you changed… instagram.com/your.body.prog…
Recipe for these tasty @YBProgramme desert balls coming soon! Packed with the good stuff and delicious! 😋😋😋 - - Cacao nut truffles! coconut, passion fruit,… instagram.com/your.body.prog…
Happy new year from all of us @YBProgramme - It’s a great time to change you life today! - yourbodyprogramme.com - #trainforyourbody #endomorph #ectomorph… instagram.com/your.body.prog…
Ketosis is a result of not having enough stored carbohydrate for energy, as a result of low carb dieting. Ketoses at low levels are normal, however high levels may not… instagram.com/your.body.prog…
Merry Christmas one and all! - - #trainforyourbody #endomorph #ectomorph #mesomorph #fatloss #musclegain #sculptyourbody #weightlossplan #onlinetrainer #bodycoach… instagram.com/your.body.prog…
@YBProgramme Salmon with Wild rice, beetroot and feta salad 🥗 - Delicious tasty recipes 😋 designed my our very own co founder, nutritional therapist and professional… instagram.com/your.body.prog…
Another happy client! We love this! 🙌🏻 Thank you katiebernsteinuk for the feed back! You look amazing! - If our YBP’ers are happy then we know we are doing our job… instagram.com/your.body.prog…
Transformation Tuesday! Amazing what 8 weeks can do! Are you ready for change? Sign up to @YBProgramme we really can help you with that… instagram.com/your.body.prog…
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Motivation Monday! 🙌🏻🙌🏻🙌🏻 - @YBProgramme we want everybody to get on the path to a Happier, healthier life in 2019! So sign up and change your life today! - “No… instagram.com/your.body.prog…
Spicy Chicken Ball broth with Rich noodles! 😋 - - Delicious tasty recipes 😋 designed my our very own co founder, nutritional therapist and professional gourmet chef… instagram.com/your.body.prog…
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Fact Friday 🤓 - We live in a world that if we say we need to sleep we are considered weak or lazy. - People say they can manage on Just 4 hours sleep a night,… instagram.com/your.body.prog…
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We always love to get good feedback from our YBP’ers! If you are happy then we know we are doing our job and we care that you are happy with our Programmes and service… instagram.com/your.body.prog…
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We are really into the festive season now so don’t hold back on all the trimmings!! @YBProgramme Addict plan is just that!! This amazing all inclusive plan really is… instagram.com/your.body.prog…
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What could be better than giving yourself or a friend the gift of a happier, healthier life this Christmas!! Make 2019 the year you changed your life for the better and… instagram.com/your.body.prog…
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