I used to hate on these but finally bought one last month and I have to admit, it’s the best purchase I have made this year. As long as you don’t neglect going outside, this is a game changer.
One of the best investments I've made in my health has been a treadmill desk.
More steps means more energy. Greater focus.
When I'm done work I have significantly less stress.
Getting steps in while doing work is a legit cheat code.