@ZTelander profile picture
Zack Telander @ZTelander

musician

Joined September 2013
  • Tweets 95
  • Following 24
  • Followers 547
84 Photos and videos
I still have hope for this app. Here’s come back number 5!
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Zack Telander retweeted
More Plates More Dates
@Derek_Fitness
28 Nov 2022
The Liver King Lie The full video is live on YouTube now.
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Im going to try again to get going on twitter. Let's hope I don't take another 4 year break.
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Zack Telander retweeted
Trey Goff
@thetreygoff
9 Feb 2019
Petition to get @DrStefiCohen on @joerogan podcast
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I have been tweeting every YouTube video I publish and/or like without even knowing it....for the past year and a half. Guess I might start tweeting now.
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Don't Pulverize Your Pubic Bone: youtu.be/9WYdxbPUGik?a via @YouTube
Simple Split Jerk Progression/Big announcement: youtu.be/1Y8kMmQcED4?a via @YouTube
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Pls don't "Crack That Nut": youtu.be/_kD5FZ0Kc0k?a via @YouTube

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Snatch Progression (D.C. Seminar): youtu.be/UXkPptH3LP4?a via @YouTube
Do More (Training 2x Per Day): youtu.be/xgypOhYGAWI?a via @YouTube

Do More (Training 2x Per Day)

Patreon: https://www.patreon.com/zacktelanderInstagram: https://ww...

youtube.com
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300kg Competition Total and How I Got There!: youtu.be/VpIYU9ZZKxU?a via @YouTube

300kg Competition Total and How I Got There!

It's not elite but it's an important milestone nonetheless! Instag...

youtube.com
300kg Competition Total and How I Got There.: youtu.be/U7WBpMFcr1Y?a via @YouTube
Pull from the Toes?: youtu.be/Y5t5a2YQqCw?a via @YouTube

Pull from the Toes?

Washington D.C. Seminar Tickets:https://www.eventbrite.com/e/metho...

youtube.com
PR EVERYTHING (14OKG Snatch, 165KG Clean and Jerk): youtu.be/7vXim5wSERU?a via @YouTube

PR EVERYTHING (14OKG Snatch, 165KG Clean and Jerk)

First time breaking the 300kg total barrier!

youtube.com
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Drugs and Weightlifting w/ Greg Everett of Catalyst Athletics: youtu.be/01ak-Dy6MnA?a via @YouTube

Drugs and Weightlifting w/ Greg Everett of Catalyst Athletics

Support this Channel:https://www.patreon.com/zacktelanderFollow m...

youtube.com
FUNctional Cleaning, Waves, Clean and Jerk PR of (whocareskg): youtu.be/k2wlh8tmNww?a via @YouTube
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Stop Missing (Split) Jerks: youtu.be/4ukOjMs0Nak?a via @YouTube

Stop Missing (Split) Jerks

It's called the clean and JERK. Stop standing up max cleans and mis...

youtube.com
World's most okayest weightlifters.: youtu.be/mJEbeiUTPGI?a via @YouTube
Supercompensation | Basic Programming for Weightlifting: youtu.be/fMX9GgIMbxY?a via @YouTube
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