@_CrystalAugust profile picture
Crystal August-Reynecke🌻 @_CrystalAugust

Founder of @BirthdayOfHope | @BiogenSA athlete | #TrailRunner ⛰️ | Philanthropist | Sports Enthusiast | Gym Girl |

Joined May 2014
  • Tweets 21,714
  • Following 1,174
  • Followers 1,629
1,907 Photos and videos
** Running is a mental sport and we are all insane 🏃🏻‍♀️ **
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Crystal August-Reynecke🌻 retweeted
Pramila Jayapal
@PramilaJayapal
Feb 15
I’ve been in politics for a long time – I can handle whatever disrespect Pam Bondi throws at me. But I won’t stand for the way she dismissed the Epstein survivors during her hearing. These women deserve an Attorney General who will seek justice, not another one of Donald Trump’s personal attorneys.
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Being backed by a brand that I genuinely trust, use, and believe in makes this alignment feel meaningful, not just professional. It’s rare to work with a brand that truly lives its values, prioritises quality, and earns trust at every level. Quality. Credibility. Consistency!
Crystal August-Reynecke🌻@_CrystalAugust
Jan 22
The news is out! @BiogenSA is the official sports nutrition and vitamins supplier to the @Springboks and all national rugby teams 😍🙌
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The news is out! @BiogenSA is the official sports nutrition and vitamins supplier to the @Springboks and all national rugby teams 😍🙌
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** Every mom has THAT one emergency snack. . .here’s mine! These @BiogenSA Bite Size Energy Bars live in my bag🤝 because postpartum hunger doesn’t wait. They are quick, clean carbs that help with energy dips and keep me going through feeds, errands, and home workouts. **
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One day I was locked in🔐 training hard for what I thought would be my strongest season. . Then boom, baby on the way🤰🏻11 weeks postpartum, I am realising that life’s plot twists are the most powerful ones. I will be back🤝 Fueled and powered by @BiogenSA 📍 #TeamRed
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** A little workout, breakfast, a warm cup of tea, and a still-sleeping baby. . .This morning feels like a gentle victory.🌿 ** #MotherhoodUnplugged #Postpartum
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** Pregnancy and postpartum are the building blocks of muscle mommies📍 **
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** Race week hits differently this year! 🏔️ Last year, I stood at this start line ready to test my limits in the Cape Town Ultra Trail Marathon. This year, I’m navigating a new kind of endurance😄 sleepless nights, recovery, and rediscovering strength after birth. **
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** Becoming a mom changed everything. . . The pace, the priorities, the meaning. But in this season of blooming, soft mornings, and sleepy cuddles, I’ve found my forever kind of love 💚 **
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POV: You thought it was just another weekend, but really, it’s a tactical mission! 🫡 Map the aisles. Strategize your cart. Sprint, grab, repeat. The ultimate 2 1 weekend workout 🏃‍♀️ with @BiogenSA Head to @Dischem @Dischem_LiveFit and grab your favourites #DischemSportsWeekend
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Your health is the real engine 🫡 so fuel it right! Whether you’re chasing PBs, running after little ones, or just wanting more energy for everyday life, @BiogenSA has you covered. 💥 Use my discount code BIO_CRYSTAL and save 15% when you shop online at biogen.co.za
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We're adding a new member to our relay team🥳 #BabyReynecke👩‍🍼👨‍🍼
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** I’m building quietly! The next chapter will speak for itself🙌 **
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** Whether you’re topping up on your @BiogenSA Multivitamin , Omega-3, or Collagen, this is your cue to level up your wellness game without breaking the bank! 🛍️ Available at Dis-Chem (in-store & online) 📅 This weekend only — Friday to Sunday!😎 **
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** Not just for athletes! @BiogenSA got something for every version of you. . . training, tired, or just trying🙌 Use BIO_CRYSTAL for 15% off👌 Use it on biogen.co.za — because taking care of yourself should feel doable 🤍 **
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** The saddle rests, but something’s coming! . . . Don't blink! ** #Cycling #Cycle #BeYourBest #Cyclingcommunity
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Whether you're lifting🏋🏻‍♀️ running 🏃🏻‍♀️ or just need a multi vitamin, use my discount code BIO_CRYSTAL and get 15% off the good stuff at @BiogenSA 💥 when you shop online biogen.co.za
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** One last training block 🏋🏻‍♀️ I trained like I was preparing for something big, because I was! This season asked a lot of me, but it reminded me just how much I’m capable of. I’m not the same as when I started, and that’s the point! **
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** Hydration but make it @BiogenSA 😏 **
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My weekend plans? Dirt, sweat, pretending I’m not lost🤣🤣 and if you catch me running up a hill smiling, it’s probably just the @BiogenSA gels kicking in 😅 #TrailRunner #TrailRunning #MountainGirl #Biogen #trails #BeYourBest
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