“Ultimately, the traits of a good dad are also the traits of a good man: strength coupled with a willingness to look out for the young and vulnerable, to teach but also listen, to lead by example, to tackle daunting challenges and to persevere with grit.
When we celebrate these traits, not only do we build a healthier brain and a more satisfying old age, but we also elevate a positive, prosocial version of masculinity that provides an alternative to the lone wolf, the secular monk and the darker, crueler visions of manhood that the manosphere is serving our boys.”
"Men who prioritize fatherhood may lose some sleep, gain some extra weight & enjoy less free time, but they can also discover a richer life with greater meaning, purpose & connection. And when it comes to brain health and mental fitness, becoming a father is one of the best things you can do."
nytimes.com/2026/06/06/opini…