You should not postpone calling your parents, planting a tree, taking care of your health or spending time with people you love. A missed call can become a regret, a tree planted today can give shade for decades and small daily health habits can prevent years of suffering later. The best time to start was years ago. The next best time is today.

You’re one workout, one walk away from a better mood, better energy, and a stronger future. Start today. Restart today..

What if changing your diet and lifestyle made you feel 10 years younger? His age 70 years - HbA1c: 6.0% - Weight: 92 kg - Fasting insulin: 20 μIU/mL - Constipation - Sleep issues - Severe knee pain and swelling He joined after seeing his friend’s transformation. Just 3 months later: ✅ waist reduction by 11cm ✅ Weight: 85 kg( -7kg) ✅ HbA1c: 5.5% ✅ fasting insulin 10.5 ✅ Constipation resolved ✅ Better sleep ✅ Knee pain and swelling gone ✅ More energy and mobility He is following diet religiously Avoided rice,wheat roti and millets Ate eggs, paneer, vegetables and legumes Walks 5–6 km daily Watch his journey in his own words👇#HealthyAging

#Gyaan 📈 Kisi bhi stock ka Result Day High bahut important level hota hai. Agar stock result ke baad retrace kare, consolidation kare, aur phir dobara Result Day High ke upar breakout de, toh aksar usme strong institutional accumulation hota hai. Aise stocks generally sirf breakout nahi dete, balki agale quarter tak sustained uptrend mein reh sakte hain. ✅ Result achha tha ✅ Profit booking ho gayi ✅ Weak hands nikal gaye ✅ Phir bhi stock naya high bana raha hai Ye strength ka clear signal hota hai. Example: Menon Bearings Rule: "Result Day High toot gaya after retracement? Stock ko lightly mat lo. Aksar yahi stocks agla bada move dete hain." This is a personal observation, not a buy or sell recommendation. Do your own due diligence before making any investment decision. — Manoj Khetan 🚀

Exicom is up by 18% intraday from the 130-140 range. Patience pays.

Ola 👀 Looks like a reversal setup is developing. ₹33 remains the line in the sand. CMP: ₹38.65 Positive Triggers: Rising fuel prices could act as a tailwind for EV adoption. Keeping this one on the radar. #OLA #EV #StockMarket #SwingTrading

WALKING : Underrated Metabolic Medicine ✅ 30 min brisk walk, 5 days/week → Triglycerides ↓ 15–20% in 12–16 weeks. ✅ 8,000–10,000 steps/day → 30–50% lower risk of cardiovascular events in long-term cohort studies. ✅ 2,000–3,000 extra steps/day → HbA1c ↓ 0.3–0.5% in people with diabetes. ✅ 10–15 min post-meal walk → Post-meal glucose spikes ↓ 20–30%. ✅ Regular walking improves HDL by 3–5 mg/dL, lowers blood pressure by ~5–7 mmHg, and reduces waist fat by 2–4 cm.

I said it last year too and will say it again, if you are picking PETROL NA 1.5 or 1.2 from Maruti or 1.5 or 1.2 i-VTEC from Honda, stay stress free. These engines will be tolerant against poor fuel quality and non compliant ethanol blends for Indian conditions. Stick to fewer petrol pumps and prefer to have 20% tank full all the time. Not performance oriented engines like Turbo Petrols but best for Indian conditions where now travelling from A to B is a big thing in a car peacefully. No journalist or influencer can say this openly, I can bet on that because it will offend many brands. I don't care because I am not in any race. In or out, hardly matters.

Let's see which type of contraction it will do

One in two petrol vehicles sold before 2023 seeing mileage drop with E20: Survey ow.ly/7rV7106yXBx

#RRKABEL continues to show why cable stocks are leading this market cycle. Massive breakout from a long IPO base, followed by tight weekly consolidation near highs—exactly how institutional accumulation looks. The real story isn’t just the chart. India’s capex cycle is driving huge demand from: ⚡ Power infrastructure ⚡ Data centers ⚡ Renewable energy ⚡ Real estate & industrial expansion And RR Kabel is expanding into higher-margin 220KV cables. Strong earnings margin expansion sector tailwinds = powerful setup. Not just a stock move. This is a structural theme. #RRKABEL #StockMarketIndia #IndianStockMarket #CableStocks #PowerSector #CapexCycle #Infrastructure #RenewableEnergy #DataCenters #TechnicalAnalysis #SwingTrading #Investing #TradingView #StockMarket #MomentumStocks

Listen to this webinar You will be amazed and astonished to see the knowledge of sumit bhai @darvasboxtrader 🫡🫂❤️

RT @harbhajan_singh: समय आने पर आपकी हर बात का जवाब दिया जाएगा । और मैं आपके किसी लीडर को गाली नहीं दी । अपनी जुबान क्यों गंदी करूँ मै । और…

Shakeout Stage 2 Linear smooth mover please find this type of example i already provided you many During uptrend Shakeout fast recovery tightness and upmove Shakeout recover within four -five days around 50-70% Shakeout is the fastest way of supply absorption

The day Indian retail Investors fully shift towards US markets, #Rupee will find itself in #hell. Govt still has time to rethink!! Don't ignore the Voice of Indian Investors, respect them !! 📢Abolish #LTCG ,Reduce #STCG, No to multiple charges. #DARVAS🥸

KRN Looks good for long term investing Cmp 1070 #krn #nse #stockmarket #investing

Monsoons are arriving!! Here are some important tips before driving in flood-prone areas. If You Own a 4x4 (Jimny, Thar, Thar Roxx, Gurkha, Wrangler) Consider installing a snorkel. A snorkel raises the engine’s air intake higher, helping the vehicle breathe even in deeper water crossings and reducing the risk of water entering the engine bay. Vehicle Maintenance Before Monsoon- 1. Inspect Door Seals & Rubber Beading Prevents water from entering the cabin. Helps avoid electrical damage and interior flooding. 2. Apply Dielectric Grease on Electrical Connectors Reduces chances of short circuits and moisture-related electrical failures. 3. Use Good Tyres with Deep Tread •Worn tyres hydroplane very quickly on wet roads. Better tread = better grip and braking during rain. 4. Check Differential Oil (Especially for 4x4s) Water contamination can damage differentials and drivetrain components. 5. Know Your Vehicle’s Air Intake Position Always understand where your air intake sits. This helps you judge safe water-wading depth for your vehicle. ⸻ Tips for Driving Through Water (4x4 & SUVs) • Use Low Gear & Maintain Constant RPM Smooth and steady momentum is key. • Never Stop Mid-Water Stopping can allow water to enter critical components. • Avoid Sudden Acceleration Aggressive throttle creates bow waves that may push water into the engine bay. • Maintain Distance from Vehicles Ahead Sudden waves from other vehicles can destabilize your car. • Never Restart a Vehicle if It Stalls in Water Restarting may cause the engine to gulp water, leading to hydro-lock and severe engine damage. ⸻ Tips After Driving Through Water • Dry the Brakes Lightly press the brakes continuously for a few seconds to restore braking efficiency. • Check Engine Oil & Differential Oil Milky-colored oil indicates water contamination. • Inspect the Air Filter If water entered through the intake, remove and dry the filter immediately. • Wash the Undercarriage Mud and dirty water can accelerate rusting and damage suspension components.

Kindly Retweet please As you are aware that I am a part of Paramhansa Yogananda Charitable Trust, Vrindavan I am writing this as the auspicious *Adhik Maas* begins on 17th May ✨ A sacred month devoted to prayer, reflection, and seva — it is believed that every act of charity during this time brings multiplied blessings. This Adhik Maas, support the elderly mothers of Vrindavan with food, clothing, ration, and medical care. For many of them, these simple essentials become comfort, dignity, and support through daily life. Your contribution, no matter how small, can make a meaningful difference. 🙏🏻🌸Donate and be a part of this seva @ - yoganandatrust yoganandatrust.org/donate-no…