Registration is growing for @f3dadscamp. You won’t want to miss this year! Paintball, Water obstacle course, high ropes aerial adventure course, gel blasters, archery tag AND MORE!!! Great opportunity to experience something new with your 2.0s!
@F3Nation@F3LakeWylie
There were 13 at The Abyss this morning for a 40 1 birthday beat down. Grateful for the 12 men who came out to support me on my special day!
@F3LakeWylie#f3lakewylie#wyliemen
We had 11 this morning, 5 Crows Nest bootcampers and 6 Sea Horse trotters! Thanks for the opportunity to lead @F3_speedracer!
@F3LakeWylie#wyliemen @Shakespeare_F3 @F3Softshell
We had 8 this morning at Cannonball. It was cold and we managed to avoid the ice. Thanks for the opportunity @F3Quasimodo, we hope you have a safe trip home!
@F3LakeWylie#wyliemen
ATTENTION: @F3LakeWylie 2nd F Happy Hour is TONIGHT at Christopher’s!! We are conducting a social experiment by moving it up a week. Hope to see you there!
We had 18 at Cannonball for a birthday beat down. 40 count for almost everything. 40 in cadence may have been a little strong for certain exercises. Thanks for the opportunity @F3Quasimodo!
@F3LakeWylie
I was in @F3Waxhaw territory yesterday so I did 8 improper form merkins and stood up to announce that I did 10, waiting to see if anyone would jump out of the woods and correct me. I guess they’re waiting for @F3IronPax to start up again.
We had 11 for an impromptu Peg and @F3_WildThing Co-Q at Sea Legs this morning at The Deep. The first half was an Independence Day themed beat down. The 2nd half was an epic game of Ultimate Frisbee. Someone “got Mossed”. @F3_CaptainJack@F3LakeWylie
12 at The Brig for stations, volleyball drills, and a ring of surprisingly decent football passes. Thanks for the opportunity, beverages and great post workout camaraderie @F3Softshell!
LOCATION CHANGE: 2nd F Happy Hour is at Lake Wylie Brewing tomorrow, June 15th!! Come support one of our fellow PAX and enjoy some 2nd F @F3LakeWylie. I hope to see you tomorrow night!
5:30 start - Until...
We had 8 at Undertow for a leg burner! Thanks @F3Clutch for the opportunity. Thanks to the #WylieMen in this vid for the support and fellowship!
@F3LakeWylie
We had 4 at The Abyss this morning for a beat down inspired by the first workout I posted to just over 4 years ago at this very AO. Thanks @Grassy_Knoll_F3 for the opportunity, and to @F3Oreilly and @dansippel1 for the support!
@F3LakeWylie