π§ Highlights from yesterday - Day 1 of our Personal Practice Retreat @ColwickHall & Online, filled with teachings and wisdoms from @ProfPaulGilbert and Choden (a Tibetan Buddhist Monk) developing insights into the nature of βmindβ and compassionate motives and competencies.
Big thanks to @ColwickHall for saving the day with a family celebration lunch and great backdrop for graduation photos on a wet, grey day in Nottingham @ellen_howard@MarkCarey93
Great time yesterday at the @PsychologyNTU away day at @ColwickHall - an excellent opportunity to meet more of my wonderful colleagues and chat about teaching, research and future plans.