Joined May 2019
- Tweets 736
- Following 641
- Followers 985
- Likes 6,600
48 Photos and videos
Pinned Tweet
21 Feb 2023
I am so excited to announce that I co-wrote a book called Self-Directed DBT Skills. And the ebook is available today!!! tinyurl.com/3uavhrbh #DBT #CBTworks #selfhelp
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29 Oct 2024
My new deck of DBT skill coping cards is out and available today! Written for therapists, DBT clients/graduates, and anyone interested in DBT but not yet willing to commit to a full DBT workbook (or actual DBT). tinyurl.com/dbtcards
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29 Oct 2024
Some cards are like flashcards, reviewing DBT skill acronyms and info. Some cards provide ideas for how to cope with specific experiences—anxiety, self-disgust, splitting, people-pleasing, and more. Altogether, they offer tons of ways to practice DBT-inspired coping.
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29 Oct 2024
I hope they support you on your DBT journey! If they do, let me know. 💙
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11 Oct 2024
@NowMattersNow's mission is to disseminate evidence-based mental health information as widely as possible *for free* so that it's available for people who need it, right when they need it. nowmattersnow.org/
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11 Oct 2024
Feeling alone is one of the hardest parts of emotional suffering. NMN's team is made up of folks w lived experience of suicidal thoughts, addiction, depression, grief, & other mental health struggles. We share openly, hoping that others won't have to suffer as much as we have.
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11 Oct 2024
I feel honored to have been a part of their website relaunch yesterday, in honor of World Mental Health Day. Please support them by visiting the new website and sharing it with someone you think would benefit! The website will be updating with new skills, so follow along.
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Kiki Fehling, PhD, DBT-LBC retweeted
28 Aug 2024
If you’ve been feeling stuck, empty or unfulfilled, you’re not alone. This Guide by psychologist Kiki Fehling (@dbtkiki) provides a framework for building a more fulfilling life psyche.co/guides/how-to-stop…
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Kiki Fehling, PhD, DBT-LBC retweeted
14 Aug 2024
Love for an ex can prompt longing or deep regret. This Idea offers expert advice on how to get over an ex by directly grappling with love @dbtkiki
psyche.co/ideas/if-feelings-…
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7 Jun 2024
Reposting because the study is still recruiting! 🏳️🌈
LGBTQ folks (who have ever been in DBT) needed for research
14 Sep 2023
New research alert! LGBTQ folks who are currently in Dialectical Behavior Therapy, used to be in DBT, or are on a waitlist for DBT: your voices are needed to help make #DBT services more LGBTQ-affirmative 🏳️🌈 forms.gle/wtBykiTjsZsagjVY9
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29 May 2024
🥳 Just learned that I'll be speaking on two panels this November at @ABCTNOW's annual conference, discussing social media and other novel dissemination methods for CBT/DBT (w/ @reginegalanti @psyd @BonnieZuckerPhD and more). Can't wait! #ABCT2024
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20 May 2024
Current/Past DBT clients: DBT needs your help!
@PortlandDBTI is doing important research on phone coaching, and they want feedback from real DBT clients. If you want to participate (or read more about the study), check out the survey here: surveymonkey.com/r/S28Y3TZ
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27 Mar 2024
Attn BIPOC folks in California who want to learn #DBT skills!
The DBT In Color practice is starting a DBT skills group for people of color, provided by clinicians of color. To learn more: dbtincolor.com/dbt-4week-ski…
Group starts 4/30/24. Please spread the word!
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Kiki Fehling, PhD, DBT-LBC retweeted
24 Mar 2024
ok this was a joke 3 years ago, but 100 talks, many papers, and a book on single-session interventions later, I can formally confirm that a forehead tattoo would be my best bet for getting this across 🙃
29 Jan 2021
Hi all future conversation partners!
Single-session mental health interventions will NOT replace traditional therapy
They CAN complement & extend existing care systems—which cannot & will never address all mental health needs
(may get this tattooed on my forehead to save time)
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Kiki Fehling, PhD, DBT-LBC retweeted
20 Mar 2024
If you’ve been feeling stuck, empty or unfulfilled, you’re not alone. In my work as a psychologist, clients express these struggles frequently. Follow these steps to stop living on auto-pilot bit.ly/3PtZHx1
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20 Mar 2024
Dialectical Behavior Therapy's primary aim is building a "Life Worth Living" by working towards value-based goals and being mindfully present in your life.
I loved writing this guide for @psyche_the_mag. I hope distilling this tough process allows more people to benefit from DBT!
20 Mar 2024
Are you feeling stuck, empty or unfulfilled? In this Guide, a psychologist shares therapy techniques that will help you set meaningful goals and build a ‘life worth living’ @dbtkiki bit.ly/3PtZHx1
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Kiki Fehling, PhD, DBT-LBC retweeted
9 Mar 2024
There are a lot of misconceptions and stigma surrounding self-injury that tend to dissuade people from getting mental health treatment that could help. Here’s what everyone needs to know, by @dbtkiki psychologytoday.com/us/blog/…
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7 Mar 2024
📙🥳Happy first birthday to my book Self-Directed DBT Skills! 🥳📙
It's been a heck of year, and my co-author and I are so grateful for all of the positive reviews and heartfelt messages we've received from readers. It's truly been an honor and a joy.
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7 Mar 2024
All we wanted with this book was to make DBT more accessible and to get these life-changing skills into the hands of people who need them.
In honor at that mission, here's a huge list of mental health resources: tinyurl.com/dbtkiki-resource…
I hope something on there supports you!
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5 Mar 2024
My latest for @PsychToday, in honor of Self-Injury Awareness Month, discusses 6 Common Myths About Self-Injury.
We need to challenge the misconceptions and stigmas so that people can get the mental health support they need. psychologytoday.com/intl/blo…
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27 Feb 2024
Women face significant misdiagnosis and under-treatment because their heart attacks often feel different than men's. Learn more in my latest for @PsychToday. ❤️ #HeartMonth #GetHeartChecked
psychologytoday.com/us/blog/…
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Kiki Fehling, PhD, DBT-LBC retweeted
18 Jan 2024
What if I told you there was a disease that tangles a woman’s organs together but the only money we’ve spent trying to figure out why is because sometimes it means she cant get pregnant
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