It’s almost PRO time.

We ran India’s largest VO2 max challenge. Bengaluru ran harder. VO2 Maxxin’ Challenge. That’s a wrap.✨ Ultrahuman Performance Lab.

The lab record is 57. 10L of prizes if you beat me.

Can you beat Oliver’s VO2 max of 57? Give it a shot.

Gentleman, my Vo2 max score is currently number 1 ranked in Bangalore at 57. I got a free Ultrahuman ring! You can sign up to the challenge if you want to take a shot on the throne.

Claude Dynamic workflow is going to surpass prompt engineering or to some extent even human steering limitations. The ability to break down a mega task in the simplest possible way while keeping it explainable is just magical!

There are levels to this. Coming back for Ultrahuman lab record!

Measure and break the Vo2 max record at the Ultrahuman performance lab!

VO₂max is a bad predictor of marathon time once you’re trained. The metric that actually separates a 2:30 marathoner from a 3:15 one with the same VO₂max? Running economy. A thread on what it is, how we measure it, and why your watch can’t show you. 🧵

Introducing the Ultrahuman Performance Lab. The future of longevity and human performance. Discover more here: ultrahuman.com/in/performanc…

Somewhere in China. @naval

Ultrahuman ring targets migraines with new PowerPlug #ultrahuman #ultrahumanringair #ultrahumanringpro gadgetsandwearables.com/2026…

Women’s health has always been core to what we do. But for millions, the gap isn’t data, it’s access. That’s why we’ve partnered with Vitamin Angels. Every Ring order now makes a direct impact, supporting a pregnant woman with prenatal vitamins or a child with essential care.

Built to understand your body. Ready for your race. We’re proud to be the Title Sponsor of HYROX Bengaluru, India’s first-ever 2-day race. See you on the floor ⚡️

DEXA measures bone density, lean mass distribution, and visceral fat - the stuff that changes how you age. DEXA is low radiation test compared to CT/MRI, takes 7 minutes, and is cheap enough to repeat regularly. That repeatability is the point. Some numbers from my tests over years 32 → 37: Muscle mass: 1.7% 👍🏼 (people lose 3-8% per decade after 30) Bone density: 2.6% 👍🏼 (most people are slowly declining by this age) Body fat: 0.8 pts 👍🏼 Visceral fat: 58% 👎🏼 Bone density is the one nobody thinks about until it's a problem. There are no symptoms in your 30s. Heavy compound movements (squats, deadlifts, loaded carries) are the strongest stimulus for maintaining and building bone. Resistance training also remains the most reliable intervention for age-related muscle loss. We're adding DEXA to Ultrahuman Performance Centre. The ring captures daily data sleep, HRV, recovery. DEXA captures the slow structural shifts that compound over years. If you're over 30, get a baseline. Repeat it. That delta is the number that matters.

Coming soon!!

Perplexity computer is surprisingly and intensely good. Have been testing it with highly abstract prompts and it always gets to good answers. In many cases even deeper and faster than Claude code prompts. Amazing stuff @AravSrinivas !

Love it that an Indian startup just out-played Oura. Not by being cheaper, but by building a genuinely better wearable with insane tech AI Preordered the second I saw it. This is incredible work @deeppurpled @UltrahumanHQ 🔥🔥

We didn’t come to play. Ultrahuman Ring PRO is here.