Father, Jesus follower, F3'er, Monster Energy, The Geek
Joined September 2013
- Tweets 662
- Following 161
- Followers 208
- Likes 835
61 Photos and videos
28 Aug 2020
Hey @f3moses , @F3Soprano , @specialsaucef3 , @DavidHenkel5 , @dickschools So where will all the coolest, the toughest, the most badass Murph-goers in @f3lkn go on Monday to post for The Murph?? 🤔🤔🤔
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23 May 2020
Great to see @f3moses at The Teet today. Thanks for the Murph invite? Who all is in for The Murph at JV Washam?
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13 Apr 2019
For all my @f3lkn boys out there - best $0.90 investment from the Target clearance shelf in a while...
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16 Feb 2019
Who else “Raised The Bar” and got their card filled out?!? Crossing my fingers that I win some cool prizes! This 6 week challenge is finished and so thankful… instagram.com/p/Bt81Gmzh1YGt…
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1 Jan 2019
Here is my #topnine from 2018. What a year...#challenging , #rewarding , fun adventures, #family , new experiences, #travel , #success , heartache at times -… instagram.com/p/BsGCCNKB_9mZ…
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20 Feb 2018
Hey men of @f3lkn - check out this run a friend is doing for his brother in law that past away from cancer. Thought you runners would like!
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15 Jan 2018
As we begin the dialogue around BRR, let this unofficial #soCSAPitHurts trailer video inspire you to join in on a team. Haha! @MayhemF3 @F3TheCount @F3Titan @specialsaucef3 @Landline_F3 @pumahomes
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22 Nov 2017
I voted for #SouthCarolina in this week’s @Wendys #RivalryBeef matchup. cards.twitter.com/cards/1ite…
26 Sep 2017
Hey @caboosef3, if @F3TheCount or @BobBoyle7 comes to the workout my guess is that they may have "TP for their bunghole!"
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9 Sep 2017
Hey @GnarlyGoat - look what we found in Asheville! @crimsonF3 - does this bring back memories? @f3lkn
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7 Sep 2017
Who is more excited about the BRR? @f3lkn
56%
Mayhem
0%
Outlaw
44%
SpecialSauce-BagBoy
16 votes • Final results
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2 Sep 2017
Great run today @MayhemF3 and @TurncoatF3! Good push! Should we have kept going to get to 8? Seems like we settled for 7.5...haha!
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31 Aug 2017
Well the rain stayed away for a dry #Java, but humidity was strong - like the lucky 13 that showed. #F3Counts @f3lkn @GaryLooby @MobyDickF3
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3 Aug 2017
5 for OTB night 5 mile run thru Davidson. We hugged trees and pet dogs along the way. @f3lkn @DavidHenkel5 @Landline_F3 @RiverboatRonHC
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7 Jun 2017
Here is the backblast from #Gladiator. T-claps for coming out, and to @dola1212 and @MayhemF3 for the Q. @f3lkn #bb f3lakenorman.com/content/fun…
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