What a line from @JamesClear's newsletter this week:
"Learning more will increase knowledge, but only attempting more will reduce fear. The more you try it, the less you will fear it."
My conversation with @JamesClear
James understands habits, motivation, and psychology better than nearly anyone and has a knack for making things practical and useful.
Enjoy!
Timestamps:
0:00 Intro
00:56 The Role of Identity in Habit Formation
03:38 Lack of Patience Changes the Outcome
13:46 Creating Conditions for Success
17:44 Finding the Confidence to Start
34:32 Positioning in Business and Life
01:07:21 Sequencing Through the Eras of Your Life
01:25:34 The Most Important Habits
01:37:31 Become Stronger Than Your Feelings
01:54:40 Consistency vs. Intensity
02:06:40 Prioritization
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