Capital Planning Business Manager NHSL | 4x marathoner | Breast Cancer survivor | Love cake | Family matters β€οΈ | Views are my own #NHS
Joined September 2010
- Tweets 17,100
- Following 1,122
- Followers 657
- Likes 20,106
Photos and videos
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@DineEdinburgh Thank you for having us. Birthday lunch & cocktails with my niece @BekiKinross Staff so helpful & entertaining
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Morning run was a good way to loosen off after yesterdayβs #regatta. It was so much fun despite the challenging harbour waters! Todayβs row was sunny and calm - completely polar opposite! Typical π€£π£πΌββοΈ ππ»ββοΈ #ukrunchat #running #rowing
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Boatie Blest #regatta was AWSOME! Challenging winds but all 10 #coastalrowing clubs raced their socks off! #eastlothian #portseton
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Rachel Marr πΈ ππ»ββοΈπΆπ§ retweeted
Jun 2
Hermosamente hecho. EvoluciΓ³n de las modas femeninas.
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Rachel Marr πΈ ππ»ββοΈπΆπ§ retweeted
Police Scotland has released an image of a man who may be able to assist with an ongoing investigation into a series of housebreaking incidents in Edinburgh. Click for more: orlo.uk/8aTd0
ALT Man holding a mobile phone in front of him. He is wearing a black baseball cap and black waterproof jacket. Behind him are trees, houses and a red car.
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This evenings row was insane!! Unexpected weather change - extra 18min added to row back against the wind and rain! Drenched - literally dripping as we stepped out the boat! SO MUCH FUN π€© π£πΌββοΈ Safety first though - excellent Cox guiding us back to harbour. #gratitude #rowing
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Been quiet the day for activities- REALLY enjoyed my run ππ»ββοΈthis morning, breezy & bright π, loads of belly laughs pre-post rowing π£πΌββοΈ but seriously training for our regatta in the middle. Finishing off with a walk with hubby & pooch Rudi πΆ #ukrunchat #eastlothian #rowing
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Rachel Marr πΈ ππ»ββοΈπΆπ§ retweeted
May 30
Incredible scenes at the Kelpies today in Falkirk as piper Neil Clark bravely scaled one of them and played the bagpipes from the mouth of Baron to help raise money for the charity Maggieβs who support people with cancer at their centres across the country. #kelpies #falkirk
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Rachel Marr πΈ ππ»ββοΈπΆπ§ retweeted
May 29
The terrorist threat level in the UK is currently SEVERE, meaning an attack is highly likely. Being prepared can help save lives.
In the event of a firearms or weapons attack, Counter Terrorism Policing advises you to remember Run Hide Tell.
ALT Advice for firearms or weapons attack: Run, Hide, Tell. Includes icons for running, hiding, and calling 999.
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Cockenzie & Port Seton Regatta - Saturday 13th June at Port Seton Harbour East Lothian Scotland π΄σ §σ ’σ ³σ £σ ΄σ Ώ
Come join us and cheer on the community rowing teams who will be racing it out! #boatieblest #eastlothian #rowing
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Rachel Marr πΈ ππ»ββοΈπΆπ§ retweeted
There is a very high risk of wildfires in Eastern Scotland from Friday, 29 May to Monday, 1 June.
Taking simple steps can help reduce the risk and prevent severe damage.
Learn more - ow.ly/r2Iy50Z4BTA
#NoHarmlessFires
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Running and rowing was the order for today. Cool easterly breeze helped with the heat π₯΅ππ»ββοΈπ£πΌββοΈ
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Rachel Marr πΈ ππ»ββοΈπΆπ§ retweeted
π₯There is a very high risk of wildfires in this area on Thursday, 28 May.
Wildfires have the potential to destroy property, landscapes and wildlife. Taking simple precautions can help prevent devastating damage.
πLearn more - firescotland.gov.uk/news/verβ¦
#NoHarmlessFires
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Rachel Marr πΈ ππ»ββοΈπΆπ§ retweeted
[UPDATE: 25 May - 8.59pm] There is a large amount of smoke resulting from the incident at Arthur's Seat in Edinburgh. Local area residents are advised to keep windows and doors shut as a precaution.
x.com/fire_scot/status/20589β¦
We are currently in attendance at an incident on Arthur's Seat in Edinburgh.
Operations Control has mobilised three appliances to the scene, and people are asked to avoid the area while our crews work to extinguish a large grass fire.
Thank you for your calls and assistance.
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Rachel Marr πΈ ππ»ββοΈπΆπ§ retweeted
May 25
Congratulations ππΌ
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Shout out to the phenomenal @ravbillan who today will reach a 3k run streak ππ»ββοΈ #ukrunchat #running #awesome
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Rachel Marr πΈ ππ»ββοΈπΆπ§ retweeted
May 24
π₯Ή Iβm a little bit in disbelief tbh!!
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Hats off to all who ran in the weekends #EMF The sun was blazing today and many marathoners struggling to keep going in the last few miles. My 6miles this morning was tough enough and Ms Sunshine π wasnβt even at her fullest π₯΅ππ»ββοΈπ#ukrunchat #running
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Great afternoon- lunch with hubby along #portobelloprom a couple of dog walks with Rudi #thebestdogever and a training #row with #boatieblest Sun was out too π₯°ππ£πΌββοΈπΆ
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Rachel Marr πΈ ππ»ββοΈπΆπ§ retweeted
'Menacing and threatening atmosphere' forced Hearts exit bbc.in/4ueSbIx
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