They buried the lede on this new study. It's not that exercise beats out SSRIs for depression treatment, but that *just* dancing has the largest effect of *any treatment* for depression.
That's kind of beautiful.
Present Alert! πWe've teamed up w. General Assembly to offer a trip for 2 to Ibiza, Spain, y'all!β¨We wanted to give someone in this community the opp to add a lil extra mischief in their life, so lezzgo! Enter to win by SATURDAY here: ga.co/2GNLvum#BestieBonding
London! Here's your shot to win a getaway to #NYC and dance with our fam from across the pond! Our friends at @virgin_sport have a dream 3 day vacay planned. π Pop your email addy in here to win flights, goodies a spot in this gorgeous hotel! SO GOOD. swee.ps/fJxrbdRLq
ππ¨!! @Intrepid_Travel is gifting a trip to Costa Rica Nicaragua (with flights!) to the best costume at our NYC event tomorrow! Soooo get inspired β and a very special, plump, jolly someone just might gift you the getaway of a lifetime. See u in the am!
That feeling when the dance party breaks out the massage chair.π @SootheApp is adding some "ahhh" to our holiday party tomorrow in NYC. Get ready to snowmelt.