Human Performance Architect. Motorsport, Combat Sport. UK based University Lecturer.
Joined February 2021
- Tweets 505
- Following 230
- Followers 457
- Likes 640
55 Photos and videos
17 Jul 2024
Calling all Physiotherapists, Sports Therapists and Rehabilitation Professionals, please take 5 mins to fill out this short survey forms.gle/uw7BHWjSNVyUY7xr7
Thank you
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17 Jul 2024
@SWilsonThain @kirst_wing @destecroixmark @anthonyturneruk @DrChrisBishop @RICH_AgilityLab please share with relevant networks 🙏🏼
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Edward Baker retweeted
5 Jun 2024
Great to welcome pupils and staff from @KSGSport to the lab today for an expert led session on fitness testing for athletes. @ebakercoach and our superb tech team explaining the science behind the tests and how we use the results.
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17 Dec 2023
S&C coaches: what’s the one subject/area you need CPD/education🎓/more skill in that you haven’t yet found?
Full disclosure: I think Universities should diversify and offer shorter courses outside of ⬆️££ degrees. Am I right? If I haven’t covered in options pls reply.
45%
Energy system training
27%
Soft skills/communication
0%
Specific sport (reply👇)
27%
Injury rehab or other 👇
11 votes • Final results
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17 Dec 2023
@RICH_AgilityLab @andrewusher @mrjamesdelacey @anthonyturneruk @collab_sports pls share to your networks
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11 Dec 2023
Why Your Strength & Conditioning Is NOT Transferring To Fight Night w/ E... youtu.be/AIvMVnSQG1k?si=3kH4… via @YouTube
Stoked to have been invited on this podcast. SSoF is an awesome channel
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4 Dec 2023
Apply here: lnkd.in/dffhzGX7
I am immensely proud of the opportunities we offer our students. If you want to gain the skills and experience to get ahead, come and study with us.
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27 Nov 2023
Extremely proud to support Shabir on his journey to a world title.
The best and most exciting featherweight to emerge from the UK scene since Prince Naseem. One to watch 👇
27 Nov 2023
Gloucestershire boxer Shabir Haidary praises his coaching setup after he won his first professional tittle fight @ebakercoach 🥊
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8 Aug 2023
Thank you @ThomasGreen_1
Being able to bring our students to gain experience within your programme is a key pillar of our course 👊🏼
8 Aug 2023
Get applying. I’ve worked with @UoGSportScience for a little over a year and their passion, dedication to their students and desire to produce the best coaches is second to none. A very forward thinking organisation with amazing mentors in @ebakercoach and @DebbyDls4
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28 Jun 2023
S&C Twitter, a great opportunity for MSc study here, whopping 70% fee reduction and a fantastic placement, apply here glos.ac.uk/courses/apply/?mo…
Please RT
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11 Jul 2023
Sneak peek at some pilot testing for validation with my force plate at The Fight Lab today. Filming in high speed a weighted glove to calibrate impact forces. @anthonyturneruk @NassosBissas
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3 Jul 2023
Very pleased that another of our @UoGSport MSc graduates this year has gone straight into a fantastic role @NorwichCityFC following his placement @BristolCity
Congratulations @michael_cornes
30 Jun 2023
Firstly, I would like to thank everyone at @BristolCity for providing me with invaluable experience and some great memories during the 2022/23 season.
I am pleased to announce that I have accepted an offer onto @NorwichCityFC’s First Team PhD Studentship
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30 Jun 2023
Vacancy: Part time hourly paid work for a Performance Analyst @UoGSport
Lots of exciting stuff to get involved in here mentoring students placed at our partners like @cheltenhamtown and boxing research if you fancy it 👇🏼 jobs.glos.ac.uk/wrl/pages/va…
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Edward Baker retweeted
28 Jun 2023
Great to see some of our sports science,S&C and Therapy students at @CTFCofficial training ground last week helping with the preseason testing. We have a number of students on placement there this year with first team and academy @uniofglos @UoGSportScience
28 Jun 2023
Come check us out. Some great opportunities for placements with some of our great partners to gain that important work based experience and skills
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24 Jun 2023
How do you peak for 2 fights in 7 days?
I love the problem solving aspect to performance.
When one of my boxers recently decided to fight twice in a week, here’s how I set up the camp to ensure he was ready 👇🏼
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24 Jun 2023
6d out: intensive aerobic interval top up. Cut volume by 35%, maintain intensity, monitor HR recovery
5d out: fight plan, shadow boxing, recovery swim
4/3/2/1 days out: fight warmup in evening, light pads. <1 min rounds, no fatigue.
Fight 2: boxer wins unanimous decision.
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24 Jun 2023
2 takeaways:
1: maintain a high chronic training load year round, making it easier to drop volume and peak.
2: test frequently to learn what qualities detrain/retain
Performance is built on confidence, confidence is built with the right training.
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