Author of Mindfulness, Counterclockwise, The Power of Mindful Learning, and On Becoming an Artist and professor of psychology at Harvard University
Joined April 2009
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- Followers 5,062
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Photos and videos
30 Aug 2024
Kick off the weekend with a dose of mindfulness! 🌟 Ready to have some fun with your thoughts? #FridayFun #Mindfulness #EllenJLanger #WeekendVibes
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29 Aug 2024
🌟 Embrace the joy of the present moment with 'The Mindful Body' by Ellen J. Langer and discover a happier, healthier you! #MindfulLiving #TheMindfulBody #EllenJLanger #ChooseHappiness #Wellness
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28 Aug 2024
🌱✨ Discover how embracing the present can transform your life, health, and happiness! It's time to unlock the power of your mind! #Mindfulness #TheMindfulBody #EllenJLanger #LiveInTheMoment #WellnessJourney
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27 Aug 2024
This book is the culmination of research on mindlessness and mindfulness conducted by Dr. Langer over the past 35 years.
ellenlanger.me/
#EllenLanger #TheArtofNoticing #BookRecommendation #Mindfulness
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26 Aug 2024
Ever wonder if your thoughts could transform your health? 🤔 Dive into 'The Mindful Body' by Ellen J. Langer and discover how a mindful mind leads to a healthier life! #Mindfulness #TheMindfulBody #EllenLanger #HealthRevolution #ThinkBetterLiveBetter"
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23 Aug 2024
“If you don’t have self-doubt, you’re mindless.” Until starting Tiger Therapy, I always thought self-doubt was an enemy to be vanquished. Listen 🎧
podcasts.apple.com/us/podcas…
#podcast #tigertherapy #selfdoubt #tigerhall #mindfulness #ellenlanger #harvard
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22 Aug 2024
🧠On this week’s episode of @HelloSunshine's #TheBrightSide podcast! 🌞 Mindfulness isn’t complicated—it’s simply about noticing new things. 🎧 Listen now at the link in bio or here: podcasts.apple.com/us/podcas… Incredible conversation with @DanielleRobay and @SimoneBoyce!
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22 Aug 2024
When we become more mindful, we become happier, healthier, and more effective. It is literally and figuratively enlivening.
#Mindfulness #Happiness #Health #TheArtOfNoticing
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21 Aug 2024
🧠 Can your mind help you control pain? Mind-body therapies can reframe your awareness of pain and empower you to use your mind to navigate it.💡Read more health.usnews.com/wellness/m…
#MindBodyConnection #PainManagement #EllenLanger
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20 Aug 2024
⏳✨ Can our perception of time speed up the healing process? According to a new study led by Harvard researchers Peter Aungle and Dr. Ellen Langer, the answer might just be yes! 🧠 Read more
news.harvard.edu/gazette/sto…
#MindBodyConnection #EllenLanger #HealingPower #TimeHeals
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19 Aug 2024
Ever find yourself stuck in a cycle of worrying about what could go wrong, like Joyce in this story? Many of us default to negative scenarios, but it doesn't have to be that way. Read more sixtyandme.com/shifting-to-o…
💫 #Mindfulness #EllenLanger #Optimism #MindBodyConnection
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16 Aug 2024
🎶✨ Let me know what you think of this little jingle! I believe the message is important, and if it resonates with you, I’d love for you to share it. 🙌 Together, we can spread this positive message far and wide! 💬❤️ #ShareTheLove #SpreadTheMessage
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15 Aug 2024
🧠 In this powerful episode with @switch4good, I shares insights including “Mindfulness,” “The Power of Mindful Learning,” and “The Mindful Body.” 🎧 Watch the full episode at the link in bio or here: open.spotify.com/episode/2yl…
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15 Aug 2024
🌟 Discover how becoming more mindful can make you happier, healthier, and more effective. Buy Now amzn.to/3VbWB2T
#TheArtOfNoticing #EllenJLanger #Mindfulness #NewRelease #BookLovers #MindfulLiving #ArtfulLife #Research #Wisdom #Artwork
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12 Aug 2024
Kickstart your week with a dose of mindfulness! 🌟 Start your Monday with new insights that will keep you motivated and thriving all week long! 💪📚 #MondayMotivation #Mindfulness #TheMindfulBody #EllenJLanger #HealthAndWellness #StartYourWeekRight
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10 Aug 2024
Unwind this weekend with 'The Mindful Body' by Ellen J. Langer 📚Buy Now amzn.to/46JaLxx ✨ The perfect companion for a relaxing and reflective weekend! #WeekendReading #Mindfulness #TheMindfulBody #EllenJLanger #SelfCare
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7 Aug 2024
Explore a science-backed approach to better living and improved health in this captivating book review by Professor Langham, blending simplicity with personal experiences for a vivid and entertaining journey. Buy Now amzn.to/3VTdjnL
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#mindfulbody #EllenJLanger
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29 Jul 2024
The Mindful Body empowers us to reclaim control over our bodies, offering a paradigm-shifting perspective on self-awareness and well-being. A transformative read that nurtures the mind-body connection. 📖🌿
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Now available for purchase: bit.ly/45BglAW
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19 Jul 2024
📖 "The Art of Noticing" is the culmination of 35 years of research on mindlessness and mindfulness by Dr. Langer. 🌺 Buy amzn.to/3VbWB2T
#TheArtOfNoticing #EllenJLanger #Mindfulness #MindfulLiving #ArtfulLife #Artwork
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18 Jul 2024
Explore the captivating world of psychological research with Harvard professor Ellen Langer, a true rockstar, as her book weaves personal experiences, research, and influential studies into a rich tapestry of insights. Buy Now amzn.to/3VTdjnL
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#mindfulbody
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