Morning sunlight (the wavelengths you cannot see are the ones who will help sustain and heal you Morning mindset (the internal belief in yourself will set the stage for fulfillment and contentment) Morning breathwork (the training of your parasympathetic system will protect you against the emotional challenges of the day) Our connections to the world around us and each other form the real bonds we cannot see @AlpacaAurelius @FitFounder @mimikmorgan @MaxGulhaneMD @DrJackKruse @richardgordon22 @_AshleyRichmond @Mangan150 @RyanHoliday

Illegal Monday – Additional Steps That Work. Document illegal hiring safely and report to ICE. Report suspected visa fraud directly to USCIS: uscis.gov/report-fraud Support and promote businesses that only hire legal American workers. If you are confronted by an employee that doesn't speak English? It's perfectly reasonable to walk out and report it. Let your Congressman know you want mandatory nationwide E-Verify. Small, consistent actions from regular people add up fast. If you have taken action against the American Worker Replacement- I would love to see your comment. Do your part- spread the word and submit yours. This is how we grow the movement.

Need a cowork equivalent for us non coders PLEASE @elonmusk

We have entered a new phase in the mainstream media’s stance on voter fraud. We have moved past ‘it never happens’ We were at ‘it’s unbelievably rare’ for a few years The obvious fraud in the LA mayoral race has pushed us to ‘There is no evidence of WIDESPREAD voter fraud’ Already we have the dismissing of an actual Nazi death camp tattoo as just part of a gritty youthful stage… So we are moments away from the last stage re voting: ‘why widespread voter fraud is a good thing’

Equifax continues to run newspaper classifieds in Atlanta asking engineers to email their resumes to a special address only 3 years experience needed to be a site reliability engineer - do you think Americans could fill this job?

There's not a single unemployed automotive engineer in the US according to Rivian which is why they're sponsoring a PERM visa. Too bad the only way to see it is this tiny ad in the LA Times. Should companies be allowed to discriminate against American citizens when hiring?

Much improved AI news from X: alignednews.com/ai My agents have been busy reading all of you. And I've been busy yelling at them to do better. Well, OK, showing them tons of stuff they missed and building new algorithms to find better stuff. Someone told me "when you have AI reading X you'll have so much extra time." Liar. Now I still read X, but having this agent means I am pouring hours into making my lists better, to make it better, and then I see so many ways it could be better, forcing me to learn how to educate it better. Meanwhile DMs and emails are piling up. Tomorrow will be in SF at the Upscale conference. Bringing my laptop so I can catch up.

The most powerful gym you own is the one inside your skull. And unlike every other gym it never closes. Your brain builds new pathways every time you do something unfamiliar. Here are some of the best and most enjoyable ways to give it exactly that. Gratitude journaling-Write down three specific things you are grateful for each day. Not general but specific. The brain responds to detail. Specific gratitude activates the prefrontal cortex and releases dopamine. Do it with pen and paper, not a screen. Cooking something new-Following new instructions, handling unfamiliar ingredients, smelling new spices, tasting something unexpected. Cooking engages all five senses simultaneously and multi-sensory engagement is neuroplasticity at its best. One new recipe a week is enough. Walking a new route-Your brain works harder navigating unfamiliar terrain. New visual input, new spatial reasoning, new decisions. The route you've walked a hundred times is almost automatic. The new one requires genuine neural engagement. Conversation with someone new-Social connection and novel conversation activate language, empathy, memory and emotional regulation all at once. Call someone you haven't spoken to in a while. Ask a question you genuinely don't know the answer to. Games. Bridge, canasta, mahjong, pool. Strategy, memory, spatial reasoning, social engagement. These are not pastimes. They are brain training disguised as fun. Play more of them. And then there is this one, which many of my clients do- Create an obstacle course with your grandkids. Dots, pool noodles, cones, whatever you have. Navigate it forwards then backwards. Count backwards from 100 while you do it. And do it barefoot on soft grass. The nerve endings in your feet send rich sensory signals directly to the brain. Bonus neuroplasticity with every step and probably the best afternoon you will have all week. Your brain is waiting to be challenged. The gym is open. 🧠💪

Manufacturing might not be sexy. It might not get hits. But I loved talking to @raechanjeong, founder of maneva.ai/ about how AI is changing manufacturing. He used to work in AI research at Google Deepmind, but now works with bringing AI into factories. One thing I came away with? His attitude. He doesn't come across as a Silicon Valley nerd that is gonna push technology down people's throats. It's how you gain trust with people who don't know what an OpenClaw is. As always, if you don't have time to watch an hour conversation I'll post a link to what Grok learned by watching this. It's fitting that AI is now my first viewer (it watches the video as I upload it).

It’s hard to win a match when some get to play by different rules.

Conventional medicine is oblivious to subclinicwl bacterial endotoxicosis / LPS as a key driver in many modern chronic disease processes like insulin resistance & chronic inflammation.

I don’t know @MidwesternDoc or @VigilantFox but I am thankful they posted on this essential topic to a whole group of people I’d never reach. Physicians ownership leads to lower health insurance costs and higher quality outcomes. Remember felons can own hospitals, MBAs can own hospitals, but the people doing the work may not.

Any American Jew who votes for Zohran Mamdani to be NYC mayor is suicidal and stupid. This jihadist in a suit has no problem with over 50 Muslim countries, but has a problem with one Jewish state.

💯 Common sense and should be no objection to this unless someone trying to cheat

There are imo Reduced to 3 things: 1- Fix deficiency/toxin 2- Optimize genetic/epigenetic capacity 3 ‘Turn back clock’ For one- for most , multiple approaches can get a person there with some universal features For 2- again multiple pathways with some ‘universal’ features For 3- no one has any idea yet — the biological age clocks turning back - most likely they are, at best, a momentary signal of optimization state @biohacker @PathfinderEq @AbudBakri @PGC1a_RB

There should be a new @CMSGov @DrOzCMS rule Requiring every visa doctor and rn to have their credentials verified by end of year At the liability of the employer as a condition of Medicare participation With legal attestation by doc and c suite that claims are authentic @DutchRojas @amandalouise416

The absence of pro @jamestalarico stories on the front page of @dailykos is the tell Shady Dem donors foreign and domestic will throw some real money in But no one believes he will win

I think often of Blaber’s “the mission, the men, and me” In that order It does not require disregard for oneself When ‘self’ is supreme Frankl’s existential vacuum exists And all the ethics PowerPoints in the world mean nothing @infantrydort @CynicalPublius

The future is coming so much faster than nearly all can process today… Whether it’s unmanned vehicles for military use Or @SpaceX Or AI Or robotics What unifies them all— human creativity, ingenuity, wonder and need Now look to US healthcare- where 100,000s of stifling regulations over decades, endless graft, regulatory capture— have made the majority of Americans, appropriately, lose faith in a system. There is no hc reform that is actual reform without Regulatory parity Massive deregulation Harsh crackdowns on fraud