Fast Talk Podcast is now part of Fast Talk Laboratories, a new coaching and education membership. Hosted by @Coach_TConnor and @RobertPickels
Joined May 2020
- Tweets 81
- Following 12
- Followers 120
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12 Photos and videos
Pinned Tweet
31 Mar 2021
As we continue to expand beyond our podcast, we plan to shift more of our social media presence to @fasttalklabs. Please follow us there, too! We're on Facebook, Instagram, and Twitter.
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13 Jul 2023
Could have asked for two better guests for this episode! Thanks to Jason WIlliams and Todd Carver!
13 Jul 2023
In this week's podcast, we are joined by Todd Carver and Jason Williams to talk about the importance of aero, power, and comfort when finding the fastest position on the bike. loom.ly/LvqbLqE #cycling #aero #endurance #coaching
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14 Jul 2023
Now that's one of the worst phone mistypes I've ever done... meant "couldn't have asked for two better guests..."
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24 Mar 2023
@FastTalkPod is now on Patreon! Check it out and see how you can help us keep addressing your favorite sport science topics. Thanks for your support—and thanks for listening. #endurancesports #patreon @fasttalklabs patreon.com/FastTalkPodcast?…
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23 Nov 2021
Fast Talk Podcast accepts sponsorships and advertising! We have holiday availability for pre-roll and mid-roll live ad reads. Contact us at info@fasttalklabs.com for more info. #holidayshopping #podcast #sponsorship #fitness #wearables #advertising #sponsor #cycling #triathlon
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7 Oct 2021
Join Fast Talk Labs at HALF PRICE! Set up your best season with training ideas, workouts, sports nutrition, and sport science from world-leading experts.
loom.ly/q7WGA3Q #cycling #triathlon #running #trainingscience #sportscience #cyclingscience #triathlonscience
Fast Talk Podcast retweeted
23 Jul 2021
Fast Talk Episode 173: Is Weight Management as Simple As Calories In, Calories Out? With Dr. Timothy Noakes
An old assumption: calorie intake predicts weight gain or weight loss. But does it actually work?
loom.ly/AQvebVA #sportscience #nutrition #diet @fasttalkpod
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Fast Talk Podcast retweeted
8 Jul 2021
Fast Talk Episode 171: Environmental Pollution, Health, and Performance with Dr. Michael Koehle
Should we change how we train based on our potential exposure to pollutants? Can we adapt to pollution?
fasttalklabs.com/fast-talk/e…
#pollution #airquality #trainingscience @fasttalkpod
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Fast Talk Podcast retweeted
15 Jul 2021
Fast Talk Episode 172, aka NERDLAB! Sprinting, Torching Your Mitochondria, More Questions on Durability: @RobertPickels & Trevor Connor Nerd Out on Recent Research
fasttalklabs.com/fast-talk/s…
#cycling #sportscience #trainingscience #cyclingscience #nerdlab @FastTalkPod
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Fast Talk Podcast retweeted
17 Jun 2021
Fast Talk Episode 168: How Much High-Intensity Training Do You Need?
High-intensity training offers many benefits. It also has limitations. We explore just how much HIT work you need.
fasttalklabs.com/fast-talk/h… @fasttalkpod @Coach_TConnor #cycling #trainingscience
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Fast Talk Podcast retweeted
24 Jun 2021
Fast Talk Episode 169: Should We Race by Numbers? With Dirk Friel
Should you pay attention to the numbers on your head unit while you're racing? If so, which ones, and when?
fasttalklabs.com/fast-talk/s…
@fasttalklabs @fasttalkpod #cycling #cyclingtraining #sportscience
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Fast Talk Podcast retweeted
3 Jun 2021
Fast Talk Episode 167: Effective Two-A-Day Workout Strategies, with Neal Henderson
Can cycling twice in one day produce the same benefits as one long ride? Do "two-a-days" yield unique adaptations? We explore.
fasttalklabs.com/fast-talk/e… @fasttalkpod @nealhenderson @apexcoaching
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Fast Talk Podcast retweeted
10 Jun 2021
Fast Talk Episode 167: How to Assess and Modify Training Mid-Season
Hear how to add structure to workouts, assess recovery needs, add time-crunched volume, and find top-end form.
fasttalklabs.com/fast-talk/h… #cyclingtraining #cycling #trainingscience @FastTalkPod
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Fast Talk Podcast retweeted
15 May 2021
ICYMI: Fast Talk Episode 162: Q&A with Coach Janis Musins
Latvian cycling coach Janis Musins helps us answer questions on TT pacing and position, INSCYD, and the coach-athlete relationship.
fasttalklabs.com/fast-talk/q… #cycling #cyclingtraining #sportscience #latvia @FastTalkPod
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Fast Talk Podcast retweeted
18 May 2021
Cycling in Alignment Is Moving!
Find new episodes of "Cycling in Alignment with Colby Pearce" and all his illustrious guests on a new channel. Please take a few seconds to re-subscribe.
Get the links here: fasttalklabs.com/cycling-in-… #cycling #bikefit @CwPearce @FastTalkPod
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Fast Talk Podcast retweeted
20 May 2021
See our Cycling Interval Training Pathway! Master interval workouts, interval training, and performance analysis.
fasttalklabs.com/pathways/cy… #cycling #cyclingtraining #trainingscience #sportscience @fasttalkpod @Coach_TConnor @EELBrock @StephenSeiler @INSCYD @nealhenderson
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Fast Talk Podcast retweeted
20 May 2021
Fast Talk Episode 164: Q&A on Judging Fatigue, Overtraining in Triathletes, and the Crossover Effect, with Melanie McQuaid
3x XTERRA world champ and owner of MelRad Coaching, Melanie McQuaid, joins us!
fasttalklabs.com/fast-talk/q… #cycling #triathlon @melaniemcquaid @fasttalkpod
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Fast Talk Podcast retweeted
22 Apr 2021
Fast Talk Episode 160: Favorite Workouts of Fast Talk All-Stars // 40/20, Karate Kid, 5x5, 20/40, 4x10
fasttalklabs.com/fast-talk/f… #cycling #workouts #cyclingtraining @fasttalkpod @iamtedking @SportsSciLindz @k_armstrong @jtothetriplett @sagerountree @danielmatheny @SelvesteSkarli
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Fast Talk Podcast retweeted
27 Apr 2021
Cycling in Alignment Episode 49: Science Does Not Provide Certainty with Jeff Winkler
It's not always just about graphs and numbers, you also have to listen to your body: how do you feel?
fasttalklabs.com/cycling-in-…
#cycling #cyclingtraining @CwPearce @FastTalkPod
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Fast Talk Podcast retweeted
4 May 2021
Congratulations to @StephenSeiler for the first major review paper on durability, a topic we've discussed with him on Fast Talk for a couple years. The gist: 5-min power < 5-min power after 5 hours of racing.
link.springer.com/article/10…
#trainingscience #sportscience @fasttalkpod
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Fast Talk Podcast retweeted
20 Apr 2021
ICYMI: Fast Talk Episode 158 // How to Manage Unwanted Thoughts Through Stoicism, with Dr. Simon Marshall and Lesley Paterson
Hear it/read it!
fasttalklabs.com/fast-talk/h… @lesleydoestri @_marginalbrains @fasttalkpod #mentaltoughness #grit #mentaltraining #sportspsychology
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